Jellyfish is extremely nutritious. Its unique nutritional composition is that it has extremely low fat content and is rich in protein and inorganic salts.

Each 100 grams of jellyfish contains about 65 grams of water, 6-12 grams of protein, 0.1-0.5 grams of fat, about 4 grams of carbohydrates, 66 kcal of calories, 182 mg of calcium, 132 micrograms of iodine, and a variety of Vitamins, especially iodine, which are lacking in people's diet, are a nutritious food with high protein, low fat and low calories.

Jellyfish are not only a delicacy for banquets, but are also world-famous as a good medicine for treating diseases. According to the "Compendium of Materia Medica", jellyfish has the functions of clearing heat and detoxifying, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling, and is effective in treating bronchitis, asthma, hypertension, gastric ulcer and other diseases.

In addition, jellyfish can prevent the spread of wounds, promote epithelial formation, dilate blood vessels, lower blood pressure, eliminate phlegm and Qi, and moisturize the intestines and eliminate accumulation.

Recently, it has been discovered that workers who are engaged in hairdressing, textiles, food processing, etc. who have a lot of contact with dust often eat jellyfish, which can remove dust accumulation, cleanse the stomach and intestines, and ensure good health.