Is there any change in skin after drinking tremella decoction for one month? Tremella decoction is one of the most popular practices of tremella. It is a sweet drink that is often drunk in winter. It is nutritious and has a certain nourishing effect on people's health. Is there any change in skin after drinking tremella decoction for one month?

Is there any change in the skin after drinking the tremella decoction for one month 1 After drinking the tremella decoction for one month, the skin may change, which may help to delay skin aging, help to fade or remove chloasma and freckles, but it may also cause acne. Tremella fuciformis is a traditional edible fungus in China. It can be mixed with red dates, medlar, lotus seeds and other ingredients to make tremella fuciformis soup. It has a dense taste and is suitable for drinking in dry season in autumn and winter, so it is loved by the general public.

1, delay skin aging:

Tremella fuciformis contains tremella fuciformis polysaccharide, which can play a certain antioxidant role, increase the activity of superoxide dismutase, and enhance the body's ability to scavenge free radicals, thus helping to improve skin texture, reduce skin roughness and enhance skin flexibility;

2. Fade chloasma and freckles:

Tremella fuciformis is rich in natural fungal colloid, which can promote the metabolism of pigmentation, prevent melanin deposition, nourish yin and protect the skin to some extent. Therefore, eating tremella decoction for a long time can not only moisturize the skin, but also help to dilute and remove chloasma and freckles on the face.

3, cause acne:

Some people like sweetness, and condiments such as sugar will be added to tremella soup. Long-term high-sugar diet can cause insulin resistance and promote lipid synthesis of sebaceous glands, provide a good grease and anaerobic environment for pathogenic bacteria such as Propionibacterium acnes in hair follicles, and make sebum and keratin plugs accumulate at the mouth of hair follicles, thus forming acne, inflammatory papules, nodules, pustules, etc., which may be accompanied by large pores.

Tremella is a kind of food with high nutritional value. Eating tremella more is good for the skin. However, it is not recommended to add too many condiments such as oil, salt, sugar, etc., which will not only affect the taste, but also increase the metabolic burden of the skin.

Is there any change in the skin after drinking tremella decoction for one month? 2 The efficacy and function of tremella fuciformis.

1, beauty care

Can enhance the skin's anti-injury ability. Contains a lot of carotene, which helps to maintain the normal function of skin cells and tissues, stimulate skin metabolism, and keep skin moist and tender. Enhance skin tension and eliminate wrinkles. Tremella also contains a substance similar to Arabic gum, which has a good nourishing and anti-aging effect on skin keratin. Long-term consumption can make subcutaneous tissue plump, skin delicate, moist and elastic, which is a good product for beauty and skin care in winter and spring.

2. Nourishing Yin and Tonifying Deficiency

Tonify deficiency, benefit essence and qi, moisten lung and tonify kidney, and be used for yin deficiency of lung and kidney. Suitable for tonic with chronic illness, physical weakness or fatigue.

3. Moisten the lungs and protect the liver

According to modern famous doctors, Tremella fuciformis has the moistening of Ophiopogon japonicus without its cold, and the sweetness of Polygonatum odoratum without its greasy, which is an important product for moistening lung and nourishing yin. It has been found in clinic that tremella has a significant effect on chronic bronchitis and pulmonary heart disease in the elderly. At the same time, it can improve the detoxification function and protect the liver, and also improve the body's protection against radiation and the inhibition of cancer cells.

4. Help for chemotherapy patients

Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

5. Hair care

Protein-containing foods are digested and absorbed by the gastrointestinal tract to form various amino acids, which are essential components for the synthesis of hair keratin.

6. Replenish energy

Contains carbohydrates and sugars, which can provide energy for the body quickly.

7. Healthy brain

Phosphorus is an important component in the synthesis of lecithin and cephalin, which can enhance memory, delay the decline of brain function, inhibit platelet aggregation and prevent cerebral thrombosis. Calcium is an indispensable and important substance in brain metabolism.

Who can't eat tremella?

1, bleeding patients should not eat tremella.

Tremella contains some substances, which is counterproductive to hemostasis. If it is forbidden to eat tremella during hemostasis, it will be very bad for the patient's health.

2. Patients with yin deficiency and stomach cold should not eat tremella.

Because stomach cold due to yin deficiency is caused by cold, and tremella is a cool food, if you eat cool food at this time, it will aggravate the patient's condition and be very unfavorable to the patient's health.

Is there any change in the skin after drinking tremella soup for one month? 3 The effect of tremella:

1, tremella fuciformis can improve the detoxification ability of liver and protect liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

3, tremella is rich in natural plant gum, plus its nourishing yin effect, long-term use can moisturize the skin, and has the effect of removing chloasma and freckles on the face.

4. Acidic polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect.

5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.

6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Edible taboo of tremella fuciformis:

1, patients with exogenous wind-cold, hemorrhage and diabetes should use it with caution.

2. People who cough due to wind-cold and those who cough due to phlegm caused by damp-heat are prohibited.