Boiled, more cooking with the method of steaming, less high-temperature frying.

A, zucchini health effects:

Zucchini has a heat diuretic, in addition to the annoyance of thirst, moistening the lungs to relieve coughing, swelling and dissipation of the function of the knot. Can be used to assist in the treatment of edema bloating, thirst, sores and nephritis, cirrhosis ascites.

1. Zucchini is rich in water, have moisturizing effect on the skin.

2. Zucchini regulates the body's metabolism, with weight loss, anti-cancer and anti-cancer effects.

3. Zucchini contains a kind of interferon inducer, can stimulate the body to produce interferon, improve immunity, play the role of anti-virus and tumor.

The therapeutic effects of zucchini:

1. Zucchini has the effect of clearing away heat and diuresis, quenching thirst, moistening the lungs, relieving coughs, and eliminating swellings and knots.

2, can be used to assist in the treatment of edema and bloating, thirst, sores and nephritis and cirrhosis of the liver and ascites.

3, zucchini contains an interferon inducer, can stimulate the body to produce interferon, improve immunity, play the role of anti-virus and tumor. Zucchini is rich in water and has the effect of moisturizing the skin.