Main ingredient: 300 grams of green vegetables, 2 eggs

Practice:

1, will buy back to the green vegetables into the water soak for a period of time, and then clean the green vegetables standby;

2, the preparation of auxiliary materials, will be washed with garlic and peppers, and then cut the standby, in the take 2 eggs standby;

3 will be put into a bowl of eggs, add the right amount of Salt, chicken essence and so on, and then use chopsticks to break the eggs spare;

4, open the stove, add appropriate vegetable oil to the pan, let the frying pan preheat;

5, when the temperature of the frying pan has seven or eight percent hot, will break the egg liquid into the frying pan;

6, the eggs turned over, so that the eggs on both sides of the frying to a slight golden brown, then the eggs fried, put the fried eggs to the plate spare. The fried eggs to the plate spare;

7, eggs fried, in the pan to put a little vegetable oil, and then spare vegetables into the pan and add the right amount of salt, chicken, and then began to stir-fry;

8, stir-fry for a while, will be ready to fry eggs, garlic, green pepper and what we are ready to put into the pan;

9, stir-fry for a minute or so, it's ready;

9, stir-fry a minute or so, it's good;

9, the eggs fried in the pan, and then the eggs fried in a pan, and then the eggs fried in a pan, and then the eggs fried in a pan.