1, moistening lung and relieving cough: Sydney is rich in water and vitamins, which can moisten lung and relieve symptoms such as cough and sore throat.
2, nourishing yin and clearing heat: red dates, lotus seeds, lilies and other materials have the effect of nourishing yin and clearing heat, which can help the human body regulate body temperature and relieve symptoms such as dry mouth.
3, blood and beauty: longan meat and medlar are rich in iron and vitamin C, which can promote blood circulation and improve skin luster and elasticity.
4, enhance immunity: Tremella is rich in polysaccharides, which can enhance human immunity and prevent diseases such as colds.