2. Add ice cubes or mixed sand ice to drink, which is refreshing and suitable for drinking in summer.
When mixed with orange juice, it has unique flavor and richer nutrition.
4. When making fruit salad, adding proper amount of apple vinegar will not only taste better, but also help to absorb vitamins and trace elements in fruit.
5. Add a teaspoon of apple vinegar and a teaspoon of honey to half a cup of warm water, and mix well before drinking. Apple vinegar can also be used as sauce or seasoning once a day, preferably after meals.
6. Eggs and apple vinegar. Soak a raw egg with a shell in a bottle of apple vinegar for two days, then stir well and remove the skin of the egg. Drinking a teaspoon (with honey) every day can supplement calcium. But pregnant women should not drink it often.
Extended data:
Apple vinegar is rich in pectin, vitamins, minerals and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve digestive system and clean digestive tract.
It is helpful to eliminate the toxins in joints, blood vessels and internal organs, regulate endocrine, have obvious health care effects of reducing blood fat and expelling toxins, and also have certain curative effects on arthritis and gout.
Antioxidants contained in fruit vinegar can inhibit the generation of peroxides in human body, alleviate cell aging and have a good anti-aging effect.
In addition, fruit vinegar can sober up, protect the liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can sober up, prevent drunkenness and make you feel clear-headed quickly.
References:
Baidu encyclopedia-apple vinegar