How to brew Biluochun tea
How to brew Biluochun tea. Biluochun tea is named Biluochun because of its tight and curly shape, which is like a snail. After brewing, the tea soup will be green and fragrant, so it has been loved by people since ancient times. Next, let’s learn how to brew Biluochun tea. How to brew Biluochun tea 1
How to brew Biluochun tea
Step 1 of brewing Biluochun tea: Addressing
To understand the relationship between making tea and drinking tea Fresh and natural, we first need to find a quiet place. At the same time, the best environment is fresh air, calm and elegant. This will give you a better tasting experience.
Biluochun brewing step 2: Tea set
After finding the place for making tea, you can start brewing and drinking tea. Making tea is definitely inseparable from the tea set. Without the tea set, you cannot make tea. Before making tea, you can wash the tea set first to achieve the effect of warming the cup.
Step 3 of brewing Biluochun: Brewing
After all the preparations are done, the next step is to brew Biluochun. In terms of water selection, spring water on the mountain is the best, followed by well water. Natural spring water can make the tea soup taste better.
When brewing, take out an appropriate amount of tea leaves and put them into a tea cup, then pour them into the boiling water. The tea leaves will rise and fall in the water. As time goes by, the tea leaves will gradually spread out and the tea aroma will gradually change Be strong.
Wisps of clouds and smoke float in the soup, and when you smell it, the strong fragrance of tea makes people feel as normal and peaceful as if they were placed in nature. The best temperature of the water during brewing is controlled at about 80 degrees Celsius.
Biluochun brewing step four: tasting
After brewing, you can drink the tea. There is no need to pour out the entire tea soup when drinking for the first time. You can leave about one-third of the tea soup. After drinking, add water for the second brewing. This can keep the taste of the tea from being too strong or too light each time. Affects drinking. How to brew Biluochun tea 2
Biluochun efficacy and contraindications
1. Prevent arteriosclerosis
People usually brew and drink Biluochun, which can absorb rich tea polyphenols Vitamin C and vitamin C are both natural antioxidant ingredients and have important functions in activating blood circulation and removing blood stasis.
After they are absorbed by the human body, they can soften blood vessels, increase blood vessel elasticity, and prevent the increase in blood lipids and blood pressure. It also has a good preventive effect on arteriosclerosis in middle-aged and elderly people.
2. Anti-inflammation and sterilization
Biluochun is rich in tea polyphenols and a large amount of natural tannic acid. Both of these substances are natural antibacterial and anti-inflammatory ingredients. After they enter the human body, they can Eliminate various pathogenic bacteria in the human body.
It can also inhibit the reproduction of bacteria in the human body and prevent them from having adverse effects on the human body. Regular brewing and drinking of Biluochun can prevent intestinal diseases and reduce influenza, skin sores, oral inflammation, etc. disease occurs.
3. Prevent obesity
People usually drink more Biluochun, which can prevent body obesity and keep people slim. Because the folic acid, caffeine, pantothenic acid and aromatic substances contained in Biluochun can enhance the decomposition and metabolism of fat in the human body, allowing them to be converted into water and excreted from the body with urine and feces.
In addition, Biluochun can cleanse the intestines and detoxify, prevent garbage from accumulating in the human body, inhibit the body's absorption of cholesterol, and prevent the rise of blood lipids. These are important factors in preventing obesity.
4. Protect your teeth and freshen your breath
Drinking more Biluochun at ordinary times can also protect your teeth. It allows the body to absorb rich fluoride ions and some trace elements of calcium. These two substances will form a protective layer on the surface of human teeth, which can reduce the corrosion and damage of teeth by irritating substances.
The aromatic substances and natural anti-inflammatory and bactericidal ingredients contained in Biluochun can eliminate bacteria in the oral cavity and remove oral odor after entering the oral cavity. It can prevent oral inflammation while freshening breath and removing bad breath. .Important role.
5. Promoting blood circulation and removing blood stasis
The tea polyphenols and vitamin C in Biluochun have the effect of activating blood circulation and removing blood stasis to prevent arteriosclerosis. Therefore, among people who drink tea regularly, the incidence of hypertension and coronary heart disease is lower.
Taboos on eating Biluochun
1. Do not drink cold Biluochun tea. Cold tea has the side effects of stagnating cold and gathering phlegm on the body.
2. Do not drink Biluochun tea on an empty stomach. Drinking tea on an empty stomach will cause the tea to enter the lungs and cool the spleen and stomach.
3. Biluochun tea is too hot to drink. Tea that is too hot can cause irritation to the throat, esophagus and stomach. Long-term drinking of hot tea may cause lesions in these organs.
4. Do not drink Biluochun tea that is too strong. Strong tea contains a lot of caffeine and theophylline, which is highly stimulating and can easily cause headaches and insomnia.
Tea suitable for women to drink for a long time
1. Black tea
Black tea is mild in nature and has the effect of warming the stomach. It is very suitable for women to drink for a long time. The ingredients contain carotene, amino acids and other vitamins, which can promote intestinal peristalsis and improve the body's resistance. Thearubigins in black tea can also remove reactive oxygen species in the body and prevent the accumulation of age spots and melanin.
2. White tea
White tea has a saying of "one year of tea, three years of medicine, seven years of treasure". White tea has strong medicinal properties. Girls who drink white tea for a long time can be effective. Reduce the blood lipid content in the blood, increase blood circulation speed, relax blood vessels, and relieve problems such as dull skin color and spots caused by poor Qi and blood. White tea can also remove toxins from the body and prevent acne.
3. Rose tea
Roses are sweet and slightly bitter and have good nutritional value. Roses are rich in vitamins A, B, Ingredients such as C and E can promote metabolism, moisturize the skin, and prevent the growth of wrinkles.
It also has the functions of calming the mind, regulating qi and relieving depression, promoting blood circulation and dissipating blood stasis, regulating menstruation and relieving pain. Roses can also effectively eliminate free radicals in the body. Long-term drinking can make people rejuvenated.
Three types of tea are most feared by those with heavy moisture
1. Inflammation and dampness removal: Pu'er tea
Regular drinking of Pu'er tea can help us expel moisture from the body. Gas, for some people who insist on drinking it morning and night, there is generally no moisture in the body.
If there is moisture in the body, we might as well drink some Pu'er tea, which can help us reduce the symptoms of moisture in the body. If we persist for a long time, the moisture in the body will gradually weaken and disappear.
One thing to note when drinking Pu'er tea is that there are two types of Pu'er tea (cooked Pu'er and raw Pu'er). Raw Pu'er is used to remove internal heat and is very effective for people with body heat.
However, people with too much moisture in the body cannot drink it, which will make things worse for people with too much moisture. Therefore, those who want to use Pu'er tea to remove dampness should choose cooked tea.
2. Clear heat and remove: Bamboo leaf tea
Bamboo leaf tea can not only remove moisture, but also has the effect of detoxifying and nourishing the skin. Drinking it in the morning and evening can have a health-preserving effect. Bamboo leaf tea tastes bitter. You can add some rock sugar when drinking it. Not only will the taste be better, but it will not affect the effect of removing dampness.
3. Enhance immunity: red bean and coix seed tea
Speaking of red bean and coix seed tea, I believe everyone is familiar with it. It is very important in our lives. Common and a very common tea for removing dampness, red bean and barley tea contains red beans, barley, winter melon and other foods that can help us remove moisture from the body.
Moreover, the dehumidification effect of these foods is also very good. Just brew it with drinking water, which can help us remove moisture from the body and enhance the body’s immunity. If consumed for a long time, , it can drain moisture from the body.