1, low blood sugar recipes
1. mung bean barley gorgonian porridge
Materials: mung bean 80 grams, Job's tears 150 grams, 50 grams of dried gorgonian.
Practice: mung beans, barley, dry Gorgon fruit wash, soak 1-2 hours. Mung beans and barley together in a pot of slow cooking, almost cooked into the fructus, boiled to add sugar seasoning can be.
2. Oatmeal kernel glutinous rice porridge
Materials: 60 grams of oatmeal kernel, 200 grams of red glutinous rice, 30 raisins.
Practice: oat kernel and red glutinous rice are soaked 1 night. Wash the raisins with warm water. Oat kernel and red glutinous rice into the pot, add water to boil and turn on low heat. Half an hour later add raisins with cooking, continue to cook for half an hour until the glutinous rice blossom thick. Mix in honey.
3. Vegetable corn cakes
Materials: 1 corn, 1 egg, 100 grams of flour, leeks, carrots, 25 grams each. Onion, salt, 5 grams of vegetable oil.
Practice: leeks, scallions were washed, cut into segments; carrots washed, shredded; corn into the pot of boiling water to cook, fish out, cool, break the corn kernels; flour with warm water, eggs, adjusted into a batter, into the leeks, scallion segments, carrots, corn kernels, salt and stir well. Pan on the fire, pour the oil to heat, the batter scooped out, spread in the pan, fry with low heat until both sides of the golden brown can be.
4. Cabbage choke corn
Materials: 300 grams of cabbage, 150 grams of corn kernels, 15 grams of mustard greens. Salt, chicken essence, dried chili pepper section, pepper, fresh soup, 3 grams of vegetable oil.
practice: wash the corn kernels, blanch in a pot of boiling water; cabbage washed, cut into sections, blanch in a pot of boiling water for a spare. Pan set on high heat, put vegetable oil, under the dry chili pepper section fried to brown red, under the pepper, squash stir-fried. Pour in corn kernels, cabbage section, inject fresh soup, add salt, chicken seasoning, start the pot can be.
5. seaweed and meat soup
Materials: seaweed 10 grams, 50 grams of lean pork, 300 grams of broth, onion and ginger **** 10 grams of wet starch 20 grams of sesame oil, monosodium glutamate, vinegar, each appropriate amount.
practice: purslane impurities, rinsed; lean pork chopped into minced meat, add a little fine salt and mix well; pot add broth, fine salt, monosodium glutamate and minced meat, burned to 8 mature plus purslane, thickened with wet cornstarch, add onion and ginger, vinegar, dripping sesame oil that is into.
6. Carp white lentil porridge
Materials: 200g crucian carp meat, white lentil 25g, millet 30g, salt, green onion moderate.
Practice: millet, white lentil clean, add water, cook 5 minutes on high heat, change the fire to cook to eight mature, crucian carp meat into, cook until cooked, sprinkle a little green onion, fine salt can be.
7. cold fungus
Materials: 250 grams of fungus, 25 grams of seaweed, salt, monosodium glutamate, peppercorns, garlic, ginger, sesame oil, peanut oil, fresh broth, each moderate.
Practice: wash the black fungus, picked into small pieces, into the boiling water blanch, drain, put into the dish, with refined salt, fresh soup, monosodium glutamate, mix well, put ginger, garlic, a little sesame oil can be drizzled.
2, low blood sugar how to cause
1, pancreatic disease
The pancreas is the body's blood sugar regulation of the most important organs, can produce glucagon to elevate blood glucose, but also secretion of insulin to lower the blood glucose, and a lot of pancreatic diseases will prompt a large number of insulin secretion, so that the blood glucose is reduced.
Common pancreatic diseases that can promote insulin secretion include insulinoma, islet B-cell hyperplasia, and extrapancreatic tumors.
2, endocrine disease
In your clinical also have some people pancreas is completely normal, but the body's endocrine disorders, the production of certain hormones that can enhance the pancreatic islet B-cells, to promote the secretion of a large number of insulin, and glucagon does not have much change, there will also be a phenomenon of hypoglycemia.
Common diseases that cause endocrine disruption include: cirrhosis, hepatitis, advanced liver cancer, and decline in the function of the anterior pituitary gland.
3, diabetes
Many people think that diabetes is elevated blood sugar, in fact, wrong, diabetes is a blood sugar disease, there are elevated also have too low, especially in the early stages of diabetes, the body's insulin honey honey peak lagging behind the highest peak of blood glucose, but the peak of blood glucose after the peak of the insulin peak appeared, will cause the phenomenon of low blood sugar.
4, gastrointestinal surgery
The human body's stomach not only has the role of storing food, but also to slow down the role of food quickly into the intestinal tract, but part of the people due to disease, do the gastrointestinal to the surgery, such as most of the stomach resection, gastrointestinal anastomosis, etc., in the meal after the food will be quickly into the intestinal tract, blood glucose rises too quickly, the peak of glucose appeared in the peak of insulin before the peak of insulin in the peak of the arrival of the body, the blood sugar is too low. When the peak comes, the blood sugar in the body has been lowered a little, and then after insulin is lowered, hypoglycemia occurs.
5, emotionally induced
There are also some people are caused by emotions, such as excessive mood swings, nerves this, especially women, in the body in the case of disease, often appear after meals of the West low sugar phenomenon, in the clinical this is called idiopathic functional hypoglycemia.