How to stew pig skin with soybeans

1. Soak the soybeans in advance, wash and remove the hair from the pig skin, and slice the old ginger.

2. Pour the whole piece of pork skin into water, cook for about 3 minutes, remove and cut into long strips.

3. Put a little oil in the pot, stir-fry the star anise and ginger slices first, then add the pork skin and stir-fry, add a little cooking wine and stir-fry until fragrant.

4. Pour the fried pork skin with star anise and ginger slices into the rice cooker, add peanuts and soybeans, and cook until the soybeans and peanuts are completely cooked and seasoned.

Efficacy of soybean stewed pig skin

1. Promoting blood circulation and nourishing blood: Pig skin is sweet in taste and cool in nature. It has the functions of promoting blood circulation and stopping bleeding, replenishing essence and blood, moisturizing the skin, glossing hair, etc. It can be used to treat upset. , sore throat, anemia and various bleeding diseases.

2. Beauty and beauty: The collagen in pig skin has a special nutritional effect on the skin. It can promote the absorption and storage of water by skin cells, prevent the skin from drying out and wrinkles, and make it rich, plump, smooth and smooth.

3. Improve immunity: Pig skin is very rich in protein, fat, and carbohydrates, which can supplement nutrition and improve the body's immunity. Regular consumption can delay aging.

4. Strengthen muscles and bones: Pig skin is rich in collagen. Collagen is an indispensable nutrient that constitutes human muscles and bones. It can strengthen muscles and bones, and can also promote the growth of hair and nails. .