Method of main food:
1. Rice grains are cooked in 1:1.5 ratio. Red beans cooked in a pressure cooker, li water, mixed with fruit syrup, slightly simmering, li out the red beans.
2. Put the rice into the bottom of the bento box, dig a heart-shaped pit in the center with a rice spoon, press the red beans into the pit, pour the fruit syrup over the red beans, and put a circle of kiwi slices around the heart.
Meat recipe:
1. Cut beef into thin strips. Mix the marinade: three spoons of soy sauce, add half a spoon of sugar, a pinch of salt, ginger slices, green onions cut into large pieces are put into the soy sauce.
2. Mix the beef into the marinade and marinate for one hour. Remove the beef from the marinade and set aside.
3. Heat the oil in a wok, turn up the heat, put the scallions in the wok and fry them, fry the scallions until they are old and then remove them, add the beef to the wok and stir fry until the beef turns darker in color, sprinkle the black pepper evenly into the wok, stir fry evenly and then remove from the wok.
Vegetarian practices:
1. eggplant cleaned and cut into small pieces on the diagonal, pepper cut diamond-shaped slices, green onion minced spare.
2. Oil in the pan is hot, the chopped garlic burst incense, eggplant into the pan and stir fry for a few moments, into the chili, add chopped green onions, sprayed with a little soy sauce, stir fry until the eggplant pieces well coated with soy sauce. When the white part of the eggplant darkens, serve.
Fruit: wash small tomatoes, peel and core apples and cut into small pieces, wash and blanch lettuce and line up in the box, and stuff grapes and strawberries if there are gaps.
In this lunch box, the main food can also be made into sushi, if the grid is not enough, you can also make a vegetable salad, both vegetarian and fruit, two in one said
Small sausage .........8
Mushroom... ......3 pcs
Carrots .........1 sticks
Green peppers .........2 pcs < /p>
Red bell peppers.........1 pcs
Cheese.........1 slices
Oranges... ......1 pcs
Tomato sauce, prunes...a little
①Cut mushrooms, carrots, green peppers, sausages into small dices, add rice and stir-fry together, and finally add tomato sauce and salt to it.
②Cut the sausage into equal pieces, cut the green pepper, red pepper and cheese into equal pieces, and then use toothpicks to skewer them one by one as shown in the picture. Then fry the sausage skewers in oil for a little while. If the conditions permit, you can also put them in the microwave oven and grill them slightly, the flavor is also very good.
3) Peel the oranges and cut them into thick slices, after which cut them into lovely triangles with a knife. As shown in the picture, just arrange the finished food in the lunch box in order!