Current location - Recipe Complete Network - Healthy recipes - Often drink water with chrysanthemum, what are the health benefits?
Often drink water with chrysanthemum, what are the health benefits?

It is believed that most of the crowd only know that drinking chrysanthemum tea can remove the fire, but do not know that chrysanthemum tea also has a lot of health benefits, today and friends here to share one or two.

1, chrysanthemum drinking water can be wind dispersal, effective prevention and alleviation of a variety of wind-heat table evidence.

Chrysanthemum in water, the smell of pungent, cool, for the wind and heat of the evil gas has a very good dispersal effect. The chrysanthemum is also considered by Chinese medicine practitioners to be a good choice for people who want to maintain their health, because the chrysanthemum's energy is not harmful to the vitality of the body and it is a little bit cold, but it is not too harsh.

Particularly in the current season, when the temperature is unstable and the wind-heat evil is still strong, we may be attacked by the wind-heat evil if we are not careful.

Like some common wind-heat colds, wind-heat runny nose, sore throat, throat inflammation and other wind-heat symptoms, the use of chrysanthemum tea can play a role in preventing and relieving the effect.

2, chrysanthemum tea can clear the head and eyes, to relieve the feeling of dizziness and drowsiness of the head and eyes.

Chrysanthemum in water has a strong pungent and cool flavor, which can make people have a clear mind, and after the entrance, it can make people have a kind of refreshing feeling of penetrating the top.

Like our life because of work, study and other stress caused by dizziness, dizziness, confusion and so on, the use of chrysanthemum water can be effectively relieved.

If we always feel that our mind has a dizzy, confused feeling, or their thoughts are not clear time, soak a cup of chrysanthemum water to drink, immediately be able to feel a sense of clarity from the inside out.

3, chrysanthemum water can clear the liver and eyes, relieve a variety of eye diseases.

It is believed that many people like to use chrysanthemum and cassia seeds and other herbs to make tea, it is better for the body of the liver fire has a better diarrhea effect.

And in Chinese medicine theory, there are? The liver is open to the eye? The fact is that the liver is too hot, which often leads to a variety of ophthalmologic diseases.

For example, the common eye redness and swelling pain, dry eyes, blurred vision, see things with dark shadows and other conditions, most of the liver fire inflammation, disturbing to the head and eyes related.

And chrysanthemum drinking water has obvious clear diarrhea liver fire evil effect, if it is coupled with some cassia seeds, goji berries, mulberry leaves and other medicinal herbs with drinking water, but also can play a clear liver fire, Run dry evil, liver blood and bright eyes.

4, chrysanthemum drinking water can be declared through the nose, relieve some of the nasal disease.

Chrysanthemum in water is very heavy flavor, and the nature of chrysanthemum on the light upward, there is the effect of declaring through the vent, especially on the nose has a good role in declaring through.

If the life because of some wind-heat disease or nasal inflammation caused by nasal congestion, breathing is not smooth and so on, soak a cup of chrysanthemum tea, smell the strong chrysanthemum tea, I believe your nostrils will have a feeling of openness.