Current location - Recipe Complete Network - Healthy recipes - IBS, what is the best thing to eat. Seek method
IBS, what is the best thing to eat. Seek method
Acute gastroenteritis, should remove the cause of the disease, bed rest, dietary treatment:

1, acute stage:

Should be appropriate to fasting or give fluids, the food should be selected rich in nutrients, easy to digest the main fine soft food.

General patients can choose to clear liquid soft food after the cessation of vomiting, pay attention to a small number of meals, in order to 6-7 meals a day is appropriate. In the beginning, you can give a small amount of rice soup, lotus root powder, almond cream, and so on. When the symptoms are relieved and the frequency of defecation is reduced, it can be changed to full fluid, such as adding steamed egg custard, salted egg yolk rice paste, lotus seed rice paste, thick rice soup dumping egg flower, carrot rice paste and other foods. Try to minimize the use of gas-producing and fat-containing foods such as milk and milk products, sucrose, overly sweet foods, and meat.

Recipes for example: breakfast: millet soup, thin lotus root powder; additional meal: almond cream; lunch: rotten rice porridge, steamed egg custard;

2, recovery:

Can be changed to low-fat, low-slag semi-fluid diet, should be a small amount of meals, can be 5-7 meals a day, the beginning of the amount of food per meal no more than 300 ml appropriate, and then gradually increase the amount. It is best not to use high-fat, high-sugar and strongly stimulating foods. Optional food are: optional food are: skim milk, steamed egg custard, millet porridge, lotus seed porridge, egg longshu noodles, small noodle sheet, hair cake, steamed bread, etc., side dishes can be selected fish, lean pork minced chicken minced, shrimp, eggs, tofu, carrots, potatoes, winter melon, zucchini, cauliflower and so on. Additional meals: Lotus root powder

Almond cream and so on.

3. Further improvement of the condition can be gradually transitioned to soft food.

4, pay attention to dietary regimen maintenance, regular regular quantitative food, in order to maintain the rhythm of normal digestive activity. Do not starve a full meal, especially should avoid overeating, avoid eating before going to bed. Avoid drinking strong tea, coffee, alcohol, etc.; avoid eating diets or drugs that stimulate the stomach, avoid eating cold foods.