[Ingredients]: 500 grams of fresh shrimp, tender string beans, ginger, salt, egg white, wine, pepper, water starch, each appropriate amount. [Method]: 1. Fresh shrimp shelling, pick intestines washed and drained, add salt, egg white, pepper, starch and mix well, into the refrigerator for about 2 hours, and then take out the thawing. 2. Heat half a pot of oil, pour down the shrimp, small fire bubbling

Process: stir fry

Flavor: salty and fresh

Cooking Steps:

0. [Ingredients]: 500 grams of fresh shrimp, young green soybeans, Ginger, salt, egg white, wine, pepper, water starch, each appropriate amount

[Method]:

1. fresh shrimp shelling, pick intestines rinsed and drained, add salt, egg white, pepper, starch and mix, into the refrigerator about 2 hours, and then take out to thaw

2. hot half a pot of oil, pour down the shrimp, small fire bubbling to 8 maturity, sheng up to drain the oil

3. four season beans Cut the pieces, poured into the pot slightly soaked that pot

4. pot to leave a little oil hot, burst the onion grain, ginger, pour into the shrimp, add wine, under the four seasonal beans, stir-fry, thickening push can be

[efficacy]: tonifying the kidneys, help yang, bright brain, healthy body