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The whole of the pig's feet how to stew
Pig's feet is often eaten in our lives a food, it contains a lot of collagen and low fat content, often eat to enhance the elasticity of our skin and prevent the role of long wrinkles, then the pig's feet eating method is also a variety of, whether it is a soup or braised is very tasty and nutritious, which stewed pig's feet can be done to make pig's feet is very flavorful, and looks particularly appetizing! But there are many people always feel particularly greasy like with some other foods to make, the following together to understand the pig's feet stew what is delicious.

Pig's feet stewed what good it

Practice a

Input preparation

Main ingredients: pig's feet 5 only.

Accessories: 100 grams of soybeans, 20 grams of minced green onions stewed pig's feet Seasonings: cooking wine, salt, monosodium glutamate, pepper each moderate

Making Steps

1, pig's feet after the knife, put into the addition of cooking wine in the boiling water blanch for 3 minutes. Fish up, wash off the dirt foam.

2, soybean wash, and pig's feet into the pot. Add water, water open to the fire, stew for 40 minutes. Add salt, monosodium glutamate, pepper to taste

3, continue to stew until the soup is white, sprinkle small green onions into.

Practice 2

Stewed pig's feet ingredients preparation

Pig's feet, jujube, carrots, salt, monosodium glutamate (MSG), cooking wine, pepper

Steps

1, first pig's feet with the fire to remove the skin of the hair on the root, put in warm water, soak, and then scrape with a knife, a knife will be split in the middle of the pig's feet

2, frying pan on the fire, put in the water, water to boil, put the water into the pig's feet, the pig's feet, and then the pig's feet. Boil the water, into the pig's feet hot through, fish out, and then use a knife to scrape clean, carrots washed and cut into pieces

3, sit on the fire in a large casserole, put the water to boil, into the pig's feet, jujubes, and switch to a small fire to stew to eight mature, into the carrots

4, to be pig's feet soft and rotten, when the soup is thick, into the salt, monosodium glutamate, cooking wine, pepper, seasoning the taste, and even the casserole on the table together, you can eat!

Eating crowd

General people can eat, it is the elderly, women, blood loss of the therapeutic good

suitable for blood consumption; suitable for the elderly and frail people to eat; suitable for post-partum lack of milk to eat; suitable for the waist and feet weakness to eat; suitable for carbuncle sores for a long time ulcer does not convergence of people to eat;

Contraindicated crowd

The elderly with gastrointestinal and digestive function is weak, should not eat too much each time. The elderly can not eat too much each time; stewed pig's feet suffering from hepatitis, cholecystitis, gallstones, arteriosclerosis, hypertension patients should eat less or not eat as well;

Where the external fever and all the heat, solid evidence should not be eaten during the period; gastrointestinal digestive function of the weakening of the child can not be eaten too much at a time.

The above is the pig's hooves stewed what delicious introduction, through the understanding of the pig's hooves with different foods will produce different nutritional value, which pig's hooves stewed soybean has a good lactation effect, in addition to the pig's hooves to make it more delicious we can also with some vegetables, but also according to their own tastes and dietary habits to make, you want to make the body through the diet to become healthy! The first thing you need to do is to take note of the diversity of the diet.