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How to eat Schisandra chinensis? It is best to use Schisandra chinensis.
1, Fructus Schisandrae Chinensis can be made into honey, with the dosage of 15-30g each time, taken with warm water or cold water three times a day, or directly eaten, which has the functions of beautifying, protecting health and moistening intestines.

2, Schisandra directly soaked in water to drink, can soothe the nerves, regulate the liver and kidney, and treat menopausal syndrome, impatience and forgetfulness. Make Schisandra porridge, and cook rice and Schisandra together with slow fire.

3. Schisandra chinensis can nourish liver and kidney. Rice can protect the liver and stomach. Eating after drinking can reduce the damage of a lot of alcohol to the liver.