How to fry and eat Tremella fuciformis:
1. Fry and eat it directly. Ingredients: Main ingredients: 100 grams of white fungus, 20 grams of potatoes, auxiliary ingredients: 1 teaspoon of soy sauce, 1.5 teaspoons of oil, 1 teaspoon of salt, 2 teaspoons of chicken essence, 15 grams of oil. Method: 1. Soak Tremella fuciformis until soaked and set aside. 2. Add appropriate amount of oil to the pot and sauté the chopped green onions. 3. Add soaked white fungus, add potato slices and stir-fry. 4. Add the sauce and continue to stir-fry evenly.
2. Another example is scrambled eggs with white fungus. Ingredients: lean meat, green onion, ginger, garlic, sugar, vinegar, white fungus. Method: 1. Cut the lean meat into thin slices, marinate with meat tenderizer, onion, ginger and garlic. 2. Put oil in the pot. When the oil is hot, add the meat and stir-fry. Add a spoonful of sugar, a few drops of dark soy sauce, vinegar and stir-fry. When the meat is no longer red, add the white fungus and stir-fry for a while.
3. Tremella fuciformis is rich in nutrients. If eaten regularly, it can strengthen the body, especially for those who are weak. Eating white fungus regularly can also replenish blood and qi. If eaten regularly, it can make people's appearance more beautiful. The way we usually eat Tremella fuciformis is to make soup, such as Tremella fuciformis and lotus seed soup, which is very nutritious. In addition to making soup, Tremella can also be made into desserts, served cold, and stir-fried. For example, you can make fried Tremella with celery, stir-fried Tremella with shredded pork, etc. However, the nutritional value of fried Tremella is not as high as that of soup.
Tremella fungus recipes:
1. Papaya, Tremella and barley soup. Ingredients: 100g papaya, 50g barley, 5g white fungus. Method: Wash barley and soak in water for 2 hours. Soak the dried white fungus in water, wash it, remove the roots and tear it into small pieces. Peel and remove the seeds from the papaya and cut into cubes. Put the soaked barley and white fungus into a casserole, bring to a boil over high heat, then turn to low heat and simmer for 1 hour until the barley and white fungus are soft. Then add the diced papaya and continue to simmer for 15 minutes.
2. Hawthorn and Tremella porridge. Ingredients: 10 grams of hawthorn, 10 grams of white fungus, 100 grams of rice, 50 grams of rock sugar. Method: Wash the hawthorn, remove the seeds, slice it, remove the stems and roots of the white fungus, and tear it into flaps. Wash the rice. Put the rice, hawthorn, and white fungus into the rice cooker, add rock sugar and water, and cook as usual.
3. Silver wolfberry soup for improving eyesight. Ingredients: 15 grams of white fungus, 15 grams of wolfberry, 100 grams of chicken liver, 24 jasmine flowers, appropriate amounts of cooking wine, ginger juice, and salt. Preparation method: Wash the chicken liver, cut it into thin slices, put it in a bowl, add cooking wine, ginger juice, and salt, mix well and set aside. Wash the white fungus, tear it into small pieces, soak in water and set aside. Remove the stems of jasmine flowers, wash them and put them on a plate. Wash the wolfberries and set aside. Put the pot on the fire, add clear soup, cooking wine, ginger juice, salt and MSG, then add white fungus, chicken liver and wolfberry and bring to a boil. Skim off the foam. When the chicken liver is just cooked, put it into a bowl and sprinkle the jasmine flowers. Serve in a bowl.