The efficacy of Ganoderma lucidum Gouqi tea Ganoderma lucidum is sweet, and it has the effects of invigorating qi, calming the nerves, nourishing and strengthening the spleen and stomach. It can tonify qi, soothe the nerves, relieve cough and asthma. Lycium barbarum is flat and sweet, can nourish liver and kidney, and is beneficial to eyesight. Can be used for treating asthenia, soreness of waist and knees, dizziness and tinnitus. Proper drinking of Ganoderma lucidum and Lycium barbarum tea can play a role in health care.
The taboo of ganoderma lucidum and wolfberry tea is 1. Do not drink too much: Ganoderma lucidum has a strong nourishing effect, but it has a certain inhibitory effect on the central nervous system. Excessive consumption of Ganoderma lucidum and Lycium barbarum tea can easily cause physical discomfort.
2, not suitable for long-term drinking: Ganoderma lucidum and Lycium barbarum are Chinese herbal medicines, so Ganoderma lucidum and Lycium barbarum tea should not be drunk for a long time, and it is best to take it under the guidance of a doctor to avoid physical discomfort.
Soak Ganoderma lucidum and Lycium barbarum in water several times a day, once a day.
However, Ganoderma lucidum and Lycium barbarum are both Chinese herbal medicines with strong medicinal properties. If you want to completely absorb the active ingredients in Ganoderma lucidum and Lycium barbarum, you can brew Ganoderma lucidum and Lycium barbarum tea repeatedly. Generally, tea will still taste after the third water.
If the disease is treated with Ganoderma lucidum and Lycium barbarum tea, the specific situation shall be subject to the guidance of doctors. Ganoderma lucidum and Lycium barbarum are Chinese herbal medicines after all, so they should not be drunk in large quantities for a long time to avoid discomfort caused by improper use.
Drink ganoderma lucidum and wolfberry water fire? Take it in moderation and you won't get angry.
From the point of view of traditional Chinese medicine, Ganoderma lucidum and Lycium barbarum are both medicinal materials with flat sex. Drinking the water soaked in Ganoderma lucidum and Lycium barbarum will not cause uncomfortable reactions such as getting angry, but Ganoderma lucidum and Lycium barbarum are nourishing Chinese herbal medicines. Excessive or long-term drinking of water soaked in Ganoderma lucidum and Lycium barbarum may lead to excessive internal heat.
How to soak Ganoderma lucidum and Lycium barbarum materials: Ganoderma lucidum, Lycium barbarum and clear water.
Exercise:
1. Wash Ganoderma lucidum and Lycium barbarum with hot water.
2. Put it in a clean cup.
3. Pour in proper amount of boiling water.
4. put the lid on.
5. Don't drink until the water is warm.
6. You can adjust the taste by adding appropriate amount of honey to tea according to your eating habits.