This article directory at a glance: 1, the efficacy and role of the cowpea 2, the efficacy and role of the cowpea What are the efficacy and role of the cowpea 3, the efficacy and role of the oilskin vegetable cowpea What are the efficacy and role of the cowpea The efficacy and role of the cowpea
The efficacy and role of the cowpea, the cowpea is a common vegetable in our daily life, for the efficacy of the cowpea there are a lot of Different nutritional, the taste of cowpea is very good, is also a favorite of many people, the following is the efficacy and role of cowpea.
The efficacy and role of the cowpea 1
1, laxative
The nutritional value of the cowpea is particularly high, containing reducing sugar, crude protein, vitamins and a large number of potassium, calcium, iron and other trace elements, the cowpea is rich in dietary fiber, the efficacy of the role of laxative.
2, stop belt menstruation
Cowpea has a certain nutritional role, can stabilize and regulate women's endocrine function, enhance the body's physical fitness, to regulate menstruation, reduce the role of leukorrhea.
3, clearing heat and detoxification
Cowpea is cold in nature, can remove a variety of heat toxins in the body, can alleviate the symptoms of human fire, usually have a sore throat, mouth and tongue sores, as well as toothache and other undesirable symptoms, you can consume more cowpea, can let the symptoms quickly get better.
4, beauty
Cowpea is tender and juicy, contains a lot of vitamin C, vitamin C has antioxidant, anti-aging, whitening the role of spots, cowpea has the effect of beauty.
5, line stasis bleeding
Cowpea is a can line stasis bleeding green ingredients, it can activate blood circulation, can let the human body injury caused by stasis blood quickly dissipate, and in addition it can promote platelet coagulation, has a good role in stopping bleeding, usually when people suffer from traumatic bleeding symptoms, you can fresh cowpea pounded into the mud, directly on the injured parts of the external, can also play a good role. The effect of a good hemostasis.
Precautions for consuming psoriasis
Psoriasis is rich in oxalic acid, oxalic acid in psoriasis meets calcium, this time will react, and it is easy to generate insoluble calcium oxalate, which has a greater impact on the condition of the people, and it is easy to lead to the calcium can not be absorbed by the human body and utilization, the situation is serious, there will be a stone.
And oxalic acid is able to make the bones of calcium dissolution precipitation, so that the patient's body more lack of calcium, thus affecting the healing of bone fracture, so that for this kind of people should be avoided for psoriasis.
So for patients with fractures, cowpea is not suitable for eating cowpea.
The efficacy and role of cowpea 2
1, cowpea is also known as the root of da Cai: thick-skinned vegetables: light vegetables, cowpea is a kind of tender and juicy a kind of food, the nutritive value of the cowpea is particularly high, the cowpea contains some reducing sugar, but also contains a wealth of crude protein, the cowpea is particularly rich in fiber, the cowpea also contains a large amount of vitamin C, there is also a large amount of potassium: calcium: Iron and other trace elements.
2, the cowpea is a very good heat detoxification effect of ', there is a very good line stasis effect, the cowpea in addition to people to eat, there are many people use the cowpea to make drinks, can be used for trophies, can be used for animals, but also can be used to raise fish.
3, cowpea in a _ flavor sweet, sex cool a kind of food, cowpea eating method is a lot of, cowpea can be fried to eat, can also be cold, can also use cowpea to make filling.
4, cowhide can be used to treat hot poisonous dysentery, for carbuncle swelling and injury folding effect, but cowhide is not to eat more, I eat will have cold and wet.
Cowpea is a green vegetable, many farmers in rural areas, specializing in planting to feed pigs.
In fact, the cowpea can be eaten, and the cowpea is rich in nutrients and flavor.
There are many ways to do it, you can cook porridge: stir-fry, can also be made into a fish and vegetables to eat.
However, the side effects of cowpea can not be ignored.
The home practice of cowpea
1: cooking porridge
Cooking porridge, you need to use to pour the right amount of cowpea: glutinous rice: rice and ham.
First, wash the cowpeas in cool water and cut them into small pieces, as well as the ham.
Next, put the rice and glutinous rice inside the pot and wash them, add water to make porridge.
When it is almost cooked, put in the cowpea and ham, and finally, add salt and chopped green onion.
2: soy sauce cowhide
First, clean the cowhide, cut into uniform segments, peel the garlic, chopped.
Inside the pot with water, add the right amount of vegetable oil and salt, high heat to boil the water, after the water boils, the cowhide vegetables under the pot after scalding a hot fish out, put on a plate.
Another one has, put the garlic in the sauté, and then drizzle it on the plate, add some black bean oil.
3: Fish and Cowpeas
Wash the cowpeas in water, then drain them and cut them into long strips.
Inside the pot add a lot of water, with high heat to boil, and then put the cowhide vegetables into the boil, after cooking, fish out, put into the plate standby.
Next, put the pickled peppers: kimchi and shredded ginger together inside the pot, quickly stir-fry, then add the bean paste and stir-fry.
Next, put the cooked cowpeas inside and stir-fry, add salt and chicken essence.
Side effects of cowpea
Cowpea is an edible vegetable, however, it contains a very small amount of nitrites, a substance that is slightly toxic.
Normally, eating cowpea will not cause poisoning, however, if you smother cowpea with low heat or pile it in a moist environment, it may lead to bacterial growth, which will turn it into nitrites, and poisoning will occur.
What are the benefits and effects of cowpea? Cowslip has the ability to reduce inflammation in the body and also reduce the risk of cancer and heart disease.
Beefsteak is another variety of beet, and while beets are about eating the roots, beefsteak is about eating the leaves.
However, their nutritional profiles are very similar, and beet leaves contain a lot of dietary fiber, vitamin C and antioxidants such as beet red, which not only reduces inflammation in the body, but also lowers the risk of cancer and heart disease.
Cowpea is native to Europe, and has been introduced in China's Yangtze River Basin and areas south of it.
It is a thermophilic plant, and the appropriate temperature for growth is 15-25 degrees Celsius.
Cold tolerance is quite strong, can tolerate short-term low temperature of about -10 ℃, if the temperature is too low, the growth is slow or stop.
Extended information:
The propagation of cowpea is mostly done by sowing seeds, which is done sexually.
Before reproduction, we should select and retain the mother plant, strengthen the management of water, fertilizer and light, so that the growth of robust, fat flowers and plants, branching more high flowering rate.
The seeds of thick-skinned vegetables mature in mid- and late April, after maturity, the scape will be cut off, placed in bamboo and rattan containers, placed in a cool, ventilated place, so that it is free to dry.
To be the seeds _ dry cracked, beat the dry _, remove impurities, you can get the seeds.
The seeds of thick-skinned vegetables should not be sown as they are picked, and can generally be dried and stored until the fall, in mid- or late August, or in early or mid-September, when it is best to sow them.
People's Daily Online - Dietary News: Ten vegetables are the most nutritious
Baidu Encyclopedia - Cowpea
The efficacy and role of the oil skin vegetable Cowpea efficacy and what are the effects of 1, Cowpea has the ability to reduce the inflammation of the body and also reduces the risk of cancer and heart disease.
The cowpea is another variety of beet, and while beets are about eating the roots, cowpeas are about eating the leaves.
However, their nutritional profiles are very similar, with beet leaves containing high levels of dietary fiber, vitamin C and antioxidants such as beet red, which not only reduces inflammation in the body, but also lowers the risk of cancer and heart disease.
2, cowpea native to Europe, the Yangtze River Basin and areas south of the introduction of cultivation.
For warm plants, the growth of the appropriate temperature of 15-25 ℃.
Cold tolerance is quite strong, can tolerate short-term low temperature of about -10 ℃, if the temperature is too low, the growth is slow or stop.
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