Mutton Gleanings from the Materia Medica, mutton and ginseng, that it is warm, strong, strong body meat. Modern nutritional science has also confirmed that mutton is not only nutritious, but also contains traces of sex hormones, does have aphrodisiac effect.　　However, lamb should not be eaten with vinegar, tea, otherwise it will reduce the effect of aphrodisiacs, produce tannins, triggering constipation.　　Donkey meat As the saying goes, "heavenly dragon meat, donkey meat on the ground". Donkey meat has a delicate taste and is a high protein, low fat meat. According to Chinese medicine, donkey meat has the effect of tonifying qi and blood, nourishing the liver and kidney.　　Adult men who eat donkey meat can improve the symptoms caused by insufficient liver and kidney, such as lumbar and knee soreness, erectile weakness.　　Quail Quail meat is not only tender and delicious, but also rich in nutrients. Quail meat and quail eggs contain a variety of essential amino acids and inorganic salts. It has the effect of tonifying the kidney, strengthening the waist and knees, and is a wonderful tonic.　　Men often eat can improve energy, improve libido.　　Dog meat In some regions and ethnic groups in China, some people like to eat dog meat. Dog meat is warm in nature, has the effect of tonifying the kidney and strengthening the yang, warming the stomach and strengthening the spleen. Cold season often eat dog meat can not only cold, but also impotence, premature ejaculation has a certain therapeutic effect.　　However, some people believe that the dog is the most loyal companion of mankind, it is best to eat less or not eat dog meat.　　Pigeon meat Pigeon, also known as the "white phoenix", male and female mating is very frequent, breeding capacity is very strong. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. It has the function of tonifying the kidney and filling the essence, warming the yang and benefiting the qi.　　Pigeon meat, pigeon eggs and goji berries are steamed together or eaten in soup, which can make the penis erection more powerful.　　Loach Loach is rich in high quality protein, calcium, phosphorus, iron, vitamins and niacin. It has the effect of tonifying the middle and benefiting the qi, tonifying the kidney and generating sperm.　　Adult men often drink loach soup, can nourish and strengthen the body, enhance physical strength, improve sexual function.　　From the above, men want to achieve the effect of tonic kidney, to know what meat is the most tonic kidney, men tonic kidney 6 kinds of meat is the most beneficial, to eat the right tonic kidney food.