How to relieve the symptoms of heatstroke? In such a hot summer, if we don't take measures to prevent heatstroke when we usually go out to play, it is easy to have heatstroke. Here is how to relieve the symptoms of heatstroke.

How to relieve the symptoms of heatstroke 1 1, and take people suffering from heatstroke away from the heatstroke area.

The first thing to do is to take people with heatstroke away from the heatstroke area, such as people who have been working in high temperature for a long time, and must take people with heatstroke away from the high temperature environment. If you can't get to the city for the time being, you should also find a place with a slightly lower temperature, such as under a big tree or in other environments that can block out the sun.

When there is really no way to meet these conditions, others can use clothes to help the heatstroke victims keep out the sun, and then immediately take the heatstroke victims indoors. After leaving this high temperature environment, you can press acupuncture points for first aid, such as Renzhong point and Neiguan point, both of which can improve the symptoms of heatstroke.

2. Physical cooling

After changing the environment, all we have to do is to cool down physically, so as to help heatstroke patients lower their body temperature in time. For example, find a towel, soak it in cold water, and spread it on the forehead of a heatstroke victim. If you have extra cold water, you can wash your armpits or feet with cold water.

3. Drug cooling

If the above methods have no effect, the temperature of heatstroke patients is still very high. At this time, we should consider taking drugs to cool down, such as taking drugs that can relieve summer heat directly or drinking a bottle of Huoxiang Zhengqi water. After taking the medicine, finally wipe the body surface with alcohol, which can also help the human body to cool down quickly.

However, the best way is to send it to the hospital for first aid in time, so as to avoid the physical damage of heatstroke patients.

4. Change your diet

After heatstroke patients wake up, they must change their diet immediately, and never eat big fish and big meat or high-calorie food. Because the body is still weak at this time, some symptoms of heatstroke still exist, so everyone should continue to adjust their bodies through diet, such as eating some light food.

Especially after returning home, you must drink some light salt water immediately, so as to help your body replenish water in time. After 2~3 days of heatstroke, you can supplement nutrition for your body, but don't eat too much, but continue to eat a light diet and eat some bitter gourd and cucumber often.

Although heatstroke seems very common, severe heatstroke can cause great damage to the body, such as persistent headache and dizziness. If you don't want to continue to hurt your health, you must prevent heatstroke in advance, such as taking some heatstroke prevention products with you, or bringing two bottles of Huoxiang Zhengqi water, which can solve the problem of heatstroke in time.

If you don't need to work in the sun for a long time, it's best to avoid the high temperature period at noon, that is, 1 1 o'clock to 3 o'clock.

How to relieve the symptoms of heatstroke 2 1 and move to a cool and ventilated place.

If you feel that you have symptoms of heatstroke, you need to move your position first. It is best to choose a cool and ventilated position, lie flat, unbutton your clothes, or take off your clothes, which can help cool down. If the clothes are soaked with sweat, it is best to change into a dry one.

2. Cool down the body

Patients with heatstroke should be covered with cold towels, and they can also be wiped with white wine or cold water, and they can also be blown by electric fans. These methods can accelerate the cooling of the body. If there are conditions at home, you can also use a cooling blanket to cool the patient, but it should be noted that this cooling method should be stopped immediately when the patient's body temperature is lower than 38℃ to avoid damage to the body.

3. Replenish enough water for the body

If patients with heatstroke still have some consciousness, they can drink some cold drinks, which can also alleviate the symptoms of patients. In addition to the need to replenish enough water to the body, some salt or soda water should also be added to the patient's drink. Director Chen Changhai stressed that patients should not be given plenty of water in a hurry, otherwise it will easily lead to nausea, vomiting and stomachache.

4. Do a good job in emergency recovery.

Some patients have severe heatstroke symptoms, which may lead to fainting or unconsciousness. At this time, we should hold the patient's middle and Hegu points to help the patient wake up. Heatstroke is harmful to the body. When the patient stops breathing, he should be given artificial respiration and then sent to the hospital in time.

5. Take medicine

Usually, the heatstroke we have is mild, so there is no need to go to the hospital for treatment. Besides drinking some salt water and paying attention to rest and cooling, you can also take some drugs according to the situation. Under normal circumstances, you can apply wind oil essence or cool oil to the temple, or you can drink some Huoxiang Zhengqi water.

6, rushed to the hospital for treatment.

If the symptoms of heatstroke are very serious, the patient should be sent to the hospital for treatment immediately. Director Chen Changhai believes that in the process of transporting patients, it is best to choose stretchers instead of letting patients walk by themselves. During transportation, it is best to use an ice pack or a cold towel to physically cool the patient's forehead, chest, armpit and other positions, which can protect the important body organs such as the brain and heart.

Prevention of heatstroke can start from the following aspects:

1, drinking water

In summer, the human body volatilizes more water, so you can't wait for thirst before drinking water. At that time, the body is already in a state of water shortage. In addition, some trace elements in the body will be taken away with the evaporation of water, so you should drink some salt water properly.

2. Food

Protein and fresh fruits and vegetables, such as fish, meat, eggs, milk, beans, fruits and vegetables, should be supplemented.

3. Matters needing attention when going out

Prepare sunscreen before going out, and try not to walk in the hot sun from 10 am to 4 pm. If you must go out, wear a sun hat, sunglasses and sunscreen. Medicines for heatstroke prevention and cooling, such as essential balm and Huoxiang Zhengqi water, should always be around. When going out, try to choose cotton, linen and silk fabrics, and wear less chemical fiber clothes to avoid heat dissipation in time when sweating heavily.

In hot weather, the human body consumes a lot of energy and is easy to feel tired. Adequate sleep can relax the brain and body system and help prevent heatstroke. However, don't lie under the air outlet of air conditioner and electric fan when sleeping, so as to avoid air conditioning disease and cold.

How to relieve the symptoms of heatstroke 3 1, and transfer the heatstroke patients to a cool and ventilated place as soon as possible. Patients with heatstroke should leave the high temperature environment as soon as possible, move to a cool and ventilated place, and untie the collar of the patient's clothes to help the patient dissipate heat.

2, heatstroke can take some heatstroke drugs or small remedies. Applying medicine such as essential balm to the temples of patients with heatstroke can refresh themselves and dissipate heat. If there is no medicine around, you can soak a towel in cold water and apply it to the patient's head or armpit.

3. The symptoms of heatstroke can be relieved by taking summer medicine or food. Heatstroke patients can take Huoxiang Zhengqi Liquid, which is a Chinese patent medicine for relieving exterior syndrome, eliminating dampness, regulating qi and regulating middle energizer. In addition, light salt water can be added to relieve the discomfort of heatstroke.

4, scraping the summer heat. Scraping is an effective method to treat heatstroke. When scraping, you should choose a certain point to scrape, which can quickly discharge the heat in the body. It is a more direct and effective method to relieve summer heat.

Usually, heatstroke is mostly due to physical weakness, and it is also an important reason not to pay attention to replenishing water in time. Therefore, some effective measures should be taken to improve physical fitness, and more water should be replenished in hot weather, or heatstroke prevention drugs such as Huoxiang Zhengqi Water should be carried with you.