Summer recipes
Braised pork chop with yam
Raw materials:
Pork chop 1 kg, half a yam, half a carrot and a little onion and ginger.
Exercise:
1. Wash the ribs, put cold water into the pressure cooker, add 4 times of clear water, add onion and garlic and 2 tablespoons of cooking wine (1 spoon = 15ML), cover (not the whole cover), boil over high fire, and skim off the floating powder;
2. Re-cover the lid, put on the valve, check that the valve is unobstructed, and then turn to medium heat and start pressing for 10 minutes;
3. Press 10 to turn off the fire after 0 minutes. After exhausting, open the yam and carrot pieces, add 1 teaspoon salt (1.5g), then cover, charge and press for 3 minutes, and turn off the fire. After the gas is naturally exhausted, it can be eaten. Very crisp.
4. Sprinkle chopped green onion and other seasonings before eating.
note:
1. Originally, only yam was prepared, and there were carrots around, so I added more, which was both colorful and nutritious and tasted good. It's good.
2. It is very dangerous if the pressure cooker leaks air manually. Remember that the valve should not tilt in its own direction, but should tilt to the side.
3. Generally, if it is pressed by medium fire, 15 minutes can be pressed out. But put more water properly, so as not to dry up the pressed water.
Cold hot and sour potato shreds
Raw materials:
Potatoes, carrots and peppers.
Composition:
Garlic juice, ginger juice, onion oil (These three kinds of supermarkets sell them. You can buy them or make them yourself. I made my own onion oil, but I bought garlic juice and ginger juice. It is more cost-effective than buying ginger, and it is especially convenient to mix cold dishes! ) salt, sugar, vinegar, Chili oil, Taitai Le fresh chicken juice, sesame oil.
Exercise:
1, raw materials.
2, potatoes, carrots and green peppers are shredded.
3-4. Boil the boiling water and remove the supercooled boiling water. Drain and set aside. Blanching time: When the water is boiling, it won't boil if you put it in the water. Just wait for 30 seconds to boil.
5-6. Add all seasonings and stir well by hand.
Note: the ratio of sweet and sour is one to two, which highlights the sour taste. Because of Chili oil, everyone knows that Chili oil and balsamic vinegar are delicious together.
Shred potatoes and carrots and drain them, otherwise the moisture will affect the taste. The shredded carrot can be put or not, and the color is beautiful and the nutrition is balanced.
Chili oil is put in. When stirring, wear disposable gloves or use clean food bags, otherwise it will be very spicy. Put Chili oil according to your own preferences.
Shenxian porridge
Widely circulated among the people in our country? Fairy porridge? The song formula is:? Boil a handful of glutinous rice into soup, seven onions and seven slices of ginger in half a cup of vinegar, which can not only cure colds, but also preserve health. ? This porridge is specially used to treat headache, fatigue, fatigue, fever and other symptoms caused by wind-cold, especially within 3 days of illness? Is porridge cured? Miraculous effect. Let's learn how to make fairy porridge together. Raw materials:
50g of glutinous rice, 5 slices of ginger, 1 root onion, 50ml of rice vinegar.
Exercise:
1. Wash glutinous rice for later use.
2. Add the right amount of water to the casserole.
3. After boiling, add glutinous rice and stir with a spoon for a few times to prevent sticking to the pot.
5. Add rice vinegar to porridge.
6. Stir well and put in a bowl.
How to eat: 65438+ 0~2 times a day. After taking it while it is hot, cover the bed and let your body sweat slightly. Generally, if you take it three to five times in a row, you will get over the cold.
Efficacy analysis
Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. Onion and ginger are warm and divergent, which can dispel wind and cold; Rice vinegar can kill influenza virus.
A home-cooked dish with strong northern characteristics —— Eggs mixed with cucumbers
Eggs mixed with cucumber, simple, simple and homely, is a very northern dish. Especially in summer, shoot two freshly picked cucumbers, fry some stupid eggs, pound some garlic, salt, vinegar, sesame oil and so on in your yard. , and then simply mix them together and serve them. Hey, it's refreshing and appetizing. It's so hard to say!
Raw materials:
Cucumber, earth eggs, garlic, coriander, Laoganma hot sauce.
Exercise:
1, break the egg mixture.
2. Add some salt and cooking wine and mix well.
3, into the oil pan, stir-fry until forming, let cool.
4. Wash the cucumber, dry it and pat it flat with a rolling pin.
5. Then break your hands into small pieces.
6. cut parsley.
7. Chop garlic after flattening.
8. Mix the above raw materials.
9. Add sesame oil, salt, soy sauce, sugar, mature vinegar, Laoganma hot sauce (omit spicy) and mix well.
Tips:
1, cucumber hand-broken is more delicious than knife-cut;
2. Stir-fried cucumber should be cooled before mixing with other raw materials, otherwise the hot and cold mixing will change the taste of the dish;
3. scrambled eggs can be tender and old according to personal preference, with different flavors.
4, because cucumber is easy to get water after adding salt, it is best to add seasoning before serving this dish, and eat it now.
Steamed Flammulina velutipes with Chopped Pepper
Raw materials:
200g of Flammulina velutipes, 40g of chopped pepper sauce, 2 teaspoons of salt1/,2 teaspoons of chicken essence1/,4 teaspoons of pepper1/,20g of chili oil and 5 grams of vinegar1.
Exercise:
1, Flammulina velutipes;
2. Cut off the part connected with the tail;
3. Rinse with clear water;
4. After draining water, put it neatly into the tray for later use;
5. Put the plate on the steamer;
6. Cover the pot and steam for 5 minutes;
7. Mix 40g of chopped Chili sauce, 0/2 teaspoon of salt12 teaspoon of chicken essence14 teaspoon of pepper14 teaspoon, 20g of Chili oil and 5g of vinegar 15.
8. Open the lid, pour off the water in the plate and pour the sauce on the surface of Flammulina velutipes.
Cold shredded sweet potato
Sweet potato, green pepper, carrot, soy sauce, refined salt, oil pepper (produced by Lao Lang, without any addition) and white vinegar. Exercise:
1, sweet potato peeled and cut into filaments, green pepper and carrot cut into filaments.
2. Put shredded sweet potatoes, shredded carrots and shredded green peppers into a pot and cook.
3. Blanch the shredded sweet potato, shredded carrot and shredded green pepper, and then take out the blanched water for later use.
4. Pour shredded sweet potatoes, shredded carrots and shredded green peppers into a large bowl, and add refined salt, soy sauce and white vinegar. If you like sesame oil, add some as appropriate and mix well to serve.