Is it better to eat apples with skin or peeled?

Ascorbic acid in peel is usually much more than that in pulp. From the point of view of obtaining ascorbic acid, fruit with skin is good to eat. However, considering that fruits may be sprayed with pesticides before picking, artificially ripened by chemical methods after picking, or waxed for storage and preservation, which may cause pollution to the skin of fruits, it is best to peel and eat them.

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Where is the noble white truffle that Big S spent 4, yuan to celebrate singles?

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Children have low immunity and often catch colds. How do they improve their immunity through food supplements?

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Home-cooked practice of fried bean slices with colored pepper

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There is an old movie called Black Girl (at least I think so).