1. Crush the mother of Sichuan peppercorns into powder with a food processor.

2. Wash the pears, make a small bowl shape with a knife and scoop out the pulp inside.

3. Put a spoonful of Chuanbei mother of pearl powder and rock sugar in the pear.

4. Place in a bowl, cover with plastic wrap and steam for about half an hour.

Nutritional benefits

1, this dish used in the mother of pearl barley is a valuable Chinese medicine, its main effect is to clear heat and moisten the lungs, phlegm cough. Used for lung heat and dry cough, dry cough with little phlegm, Yin deficiency cough, sputum with blood. It can be used to treat cough with deficiency labor, spitting phlegm and hemoptysis, and depression of the heart and chest.

2, fall is also the season of pear, pear is rich in B vitamins, can protect the heart, reduce fatigue, enhance myocardial vitality, reduce blood pressure; pear contains glycoconjugate and tannic acid and other components, can expectorate cough, throat has a conservation effect.

Dietary taboos

Pear can clear the heart and lungs, but cold, so the body cold, cold cough should not be eaten raw, it must be steamed, or put soup, or stewed with herbs can also be.

Chuanbei is a kind of lily family, the shellfish genus of plants, for the Sichuan shellfish, dark purple shellfish, Gansu shellfish, the dry bulb of the saxifrage shellfish. The first three according to the different traits were customarily known as "pine shell" and "green shell", the latter customarily known as "stove shell". Produced in China in Sichuan, Tibet, Qinghai, Gansu and other places. The biggest morphological feature of the pine shell is "holding the moon in the bosom".