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How should people with stomach problems eat?
Patients with stomach diseases should pay attention to choose nutritious and digestible foods, such as porridge, noodles, lean meat, tofu, foods rich in vitamins, fresh fruits and vegetables, because these foods can enhance human immunity and resistance, and these foods can gradually repair the damaged people. A part of the gastric mucosa. Between meals, nuts, pistachios, peanuts, cashews and other dried fruits have protective effects on the stomach. They can provide enough nutrition for the human body. . The following snacks have a great effect on nourishing the stomach.

The first snack is chestnuts. Because chestnuts are rich in minerals, vitamins and trace elements, they can tonify the kidney and spleen and benefit the stomach. However, it is not recommended to eat more at once. Eight pills, if eaten too much, will make the body edema and stagnate.

The second snack is red dates. Because jujube is sweet and warm, it can strengthen the spleen and stomach and invigorate the spleen and qi. You can eat red dates every day to strengthen your spleen and stomach and enhance your body's resistance.

The third snack is hawthorn chips. Because hawthorn is rich in vitamins, citric acid, sorbic acid and malic acid, it can promote the secretion and digestion of gastric juice.

The fourth snack is boiled peanuts. Peanut has the function of strengthening spleen and stomach, moistening lung and resolving phlegm, but it is not suitable to eat more at one time.

The fifth snack is plum, which can stimulate people's appetite and eliminate fatigue. Can promote human metabolism, promote digestion and improve gastrointestinal function.

The sixth snack is baked sweet potato. Sweet potato is rich in vitamins and minerals, which can enhance the function of spleen and stomach, but it is not suitable to eat more at one time, which will lead to stagnation. Beware of those who are stagnant.