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How much milk should I drink every day in the third trimester, or pregnant milk powder?
Generally, after the second trimester, you should drink 300 ~ 500ml milk (about 1~2 bags) every day to supplement calcium and protein.

Pregnant women's milk powder is generally a low lactose formula, which is also suitable for pregnant women and lactating women.

Folic acid contained in milk powder can help the healthy development of fetus and is very important for the production of red blood cells; Linolenic acid and linoleic acid will be converted into DHA and AA in the body, which are indispensable growth factors for the development of fetal brain and eyes. Calcium helps pregnant women and fetuses to strengthen their bones; A variety of vitamins and minerals can provide nutrition for pregnant women and fetuses.

Milk is one of the best nutritional health products, because it contains almost all kinds of nutrients needed by human body except cellulose. Moreover, the calcium contained is most easily absorbed. However, drinking milk by pregnant women is easy to cause diarrhea and even abortion.