O(∩_∩)O~Sherry red, in fact, should be called potherb. The family is the young stem and leaves of the cruciferous plant mustard. It is a variant of leafy mustard in the mustard group of vegetables.

Alias snow lettuce, snow red, spring not old, frost not old.

These are warm in nature, sweet and pungent in flavor; they are used in the liver, stomach and kidney meridians.

Effects and IndicationsDetoxicating and eliminating swelling, appetizing and eliminating food, warming the middle and inducing qi. It is also used to improve eyesight and benefit the diaphragm. It can be used to treat sores and ulcers, fullness in the chest, cough and phlegm, loss of hearing in the ears and eyes, swollen gums, constipation and other diseases.

Nutritional composition per 100 grams contains 91.5 grams of water, 2.8 grams of protein, 0.6 grams of fat, 1.6 grams of vitamins, 3.6 grams of carbohydrates, calcium 23.9 milligrams, 64 milligrams of phosphorus, 3.4 milligrams of iron, 0.07 milligrams of vitamin B1, 0.06 milligrams of riboflavin, 0.7 milligrams of nicotinic acid, 83 milligrams of ascorbic acid.