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Detoxification food
Mung bean food, such as mung bean porridge and mung bean syrup, has the effect of clearing away heat and toxic materials.

In addition, a kind of soup, ribs, lotus root and Dihuang soup, is introduced, which has the functions of strengthening the spleen, promoting granulation and moistening the skin, and is effective for people with pale face and anemia.

The required materials include:

500g of ribs, 0/00g of prepared rehmannia root/kloc-,50g of longan, 0g of red dates/kloc-,and 50g of lotus root.

1, Rehmannia glutinosa, Longan and Jujube are washed separately, and Jujube is pitted (it must be pitted, otherwise it will be very dry).

2. Peel the lotus root, remove the knots and cut into thick slices.

3. Wash the ribs, chop them up, and blanch them (that is, boiling water and blanching the ribs helps to remove the fishy smell of pigs).

4. Boil a proper amount of water, add all the ingredients, cook with slow fire for 3 hours, and season with salt.