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What is the local cuisine of the dried meat stir-fry

What is the place where the dried meat is fried

The local cuisine reflects the characteristics of the city, such as dried meat this dish, I believe we have eaten a lot, but do you know this dish is from where the specialties? The content of this article for you to reveal the answer, please continue to look down it, I hope you like!

The dried pork stir-fry belongs to Hunan cuisine, which is a delicious home cooking dish made of dried pork and shredded pork.

The dried meat is rich in protein, vitamin A, B vitamins, calcium, iron, magnesium, zinc and other nutrients, high nutritional value. Pork is rich in high-quality proteins and essential fatty acids, and provide heme (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia; has a tonic kidney and blood, nourishing yin and moistening dryness; but due to the high cholesterol content of pork, it is not suitable for obese people and people with high blood lipids to eat more.

Shredded Pork Stir-Fry

Ingredients:

Shredded pork, shredded pork, parsley, red chili peppers, salt, soy sauce, peanut oil, ginger, garlic, cooking wine, cornstarch

Steps:

1, cut the pork into two finger-length shredded pork into a bowl, and then add the pork into a bowl, and then add the pork into a bowl. Add cornstarch, soy sauce, salt, scratched with your hands, marinate for fifteen minutes;

2, the dried spices cut into strips, red pepper shredded garlic and ginger minced, parsley leaves removed and then cut into sections;

3, start the oil pan, the shredded meat into the pan and stir-fry, stir-frying until the break of the raw, and then out of the plate to be used;

4, the remaining oil in the pan is hot, if not enough to continue to add, after the heat to put the garlic and ginger into the pan, add red pepper, fried flavor, pour into the dried spices and parsley stir-fry, poorly fried, add shredded meat;

5, add an appropriate amount of salt, drizzle with an appropriate amount of soy sauce, and then fully stir-fry on the OK.

Pepper and dried pork stir-fry practice

Main ingredients:

green pepper, dried pork, pork, onion, garlic

Seasoning:

salt, oil, soy sauce, monosodium glutamate (MSG)

1, will be ready to prepare the green pepper, dried pork are cut into strips, and then the Pork with a little salt, soy sauce marinated for about ten minutes. Onion and garlic are cut into granules.

2, large fire will be hot oil, first marinated pork stir-fried to eight mature, fish up spare.

3, first of all, the onion and garlic particles burst incense, dried incense into the hot oil stir fry for one to two minutes, put the green pepper into the stir fry together.

4, the last will just have been fried ` pork to join the stir-fry, about three to five minutes, add salt, monosodium glutamate, soy sauce seasoning can be.

Nutritional value of dried pork

1, the nutritional value of dried pork: dried pork is what we usually call "dried tofu", mainly made from soybeans. Therefore, the dried meat contains soybean nutrients, which is rich in protein, vitamin A, B, calcium, iron, magnesium, zinc and other nutrients, high nutritional value.

2, the nutritional value of pork: pork is rich in protein, fat, carbohydrates, and pork temperature, the average person is suitable for consumption. In addition, pork also contains a variety of trace elements.