Current location - Recipe Complete Network - Healthy recipes - How to cook dried yellow croaker is more delicious?
How to cook dried yellow croaker is more delicious?
Dry yellow croaker is very nutritious, containing a lot of high-quality protein, trace elements, vitamins, and glutamic acid, which is essential for human nerve development. However, many people don't know how to start with the dried yellow croaker. In fact, we can fry the dried yellow croaker directly in the pot, and with some ingredients, it is a simple food. We can also stew the dried yellow croaker directly in the pot, and the taste is quite delicious.

First, fried yellow croaker

Let's wash the air-dried yellow croaker with clear water first, then add salt, cooking wine and pepper to marinate for about half an hour, so that the air-dried yellow croaker can taste thoroughly. Dip a layer of dry powder on the surface of yellow croaker, burn oil in the pot, the oil temperature is 70%, and fry the yellow croaker directly in the pot when it is hot. Take out the fried yellow croaker, put it aside to control the oil, fry it again, and then take out the yellow croaker when it is golden on both sides. We sprinkle some favorite seasonings on the fried yellow croaker, for example, directly sprinkle some barbecue materials, or Chili powder, cumin, sesame seeds, etc., even if nothing is put, it is already very delicious.

Second, stew yellow croaker

Clean the dried yellow croaker, because the yellow croaker has removed its internal organs before air drying, so we don't need any additional treatment. Put a small amount of oil in the pot, fry the yellow croaker in the pot a little, and after you see that both sides are slightly yellow, you can add the right amount of water. After the fire boils, simmer for 20 minutes, add a small amount of salt, pepper, soy sauce and monosodium glutamate to taste, and a delicious stewed yellow croaker is made.

The content of vitamin A and vitamin B in yellow croaker is very high, and the fish itself is tender, which can be well absorbed and digested by the elderly and children, and helps to supplement the vitamins needed in the body. It can be said that it is a very nutritious dish. The production method of yellow croaker is not complicated, especially the air-dried yellow croaker has been treated, which can save a lot of time when making.