If you eat cucumbers with every meal, you may lose 10 pounds, but in the end you will become fatter than you are now, and it will also cause malnutrition, because the body’s function is to prevent Excessive energy consumption. If you eat cucumbers with every meal, your body's metabolism will decrease. You will see yourself losing weight in the short term! However, after a long time, you will not be able to bear the long-term hunger, and then increase your food intake. Due to the excessive consumption of energy by your body for a long time, any excess food you eat will be converted into fat and stored, causing you to become thinner than you are now. Fatter! This is my personal experience and I hope you don’t make the same mistake I did! This approach is really short-sighted. The best way is to eat the original amount for breakfast and lunch every day, eat less for dinner, and go for a half-hour run in the evening. This will ensure that you will become healthy and beautiful!