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The efficacy of durian shell how to eat the most nutritious
Durian shells can also be eaten, it is estimated that many people are the first time to hear, in fact, the durian shells and durian, like the value are very high, then, how to eat the most nutritious durian shells? Below I organize the efficacy and role of durian shell, take a look.

Effects of durian shell

Ingredients: rich in protein, fat, carbohydrates and fiber, but also contains vitamin A, vitamin B, vitamin C, vitamin E, folic acid, niacin, inorganic elements such as calcium, iron, phosphorus, potassium, sodium, magnesium, selenium and so on,

Taste: pungent, sweet, hot.

Meridian: Into the liver, kidney and lung meridians.

Functions: activating blood and dispersing cold, relieving menstrual cramps, strengthening the body, strengthening the spleen, replenishing qi, tonifying the kidney, warming the body

The role of durian shell

1, clearing away heat and reducing fire: as the old saying goes, the nutrients are all inside the shell. Although it is a bit extreme, there is truth in it. (The part of the durian shell that can be eaten is the white part below the spiky layer.) Durian eat more will be on fire, this time to use the durian shell to boil water to drink, put a small amount of salt, can play a role in clearing heat and reducing fire.

2, blood and gas: durian shells stewed chicken soup, pork chop soup, etc., not only taste delicious, but also can play a nourishing Yin tonic kidney, blood and gas effect. Especially for enough to get rid of stomach cold has a very good effect.

3, the treatment of skin diseases: often use the water to boil durian shells bath, not only can the skin has a very good maintenance effect, but also on the skin itching and other skin diseases have a good inhibitory effect.

4, the production of soap: durian shells and other chemicals together, can also be used to synthesize soap, the role of great oh.

5, anti-inflammatory, anti-edema, improve blood circulation: durian shell contains a protein hydrolase, after taking can dissolve the blood clot in the body, and promote the penetration of drugs to the lesions, thereby improving blood circulation and anti-inflammatory, anti-oedema effect on bronchitis, acute pneumonia, mastitis and retinitis and other diseases have curative effect. If you are accidentally stung by the thorns on the durian shell, you can also use the durian shell to compress on the puncture wound, and it will be fine soon.

4, the treatment of various inflammatory diseases: a protein hydrolase contained in the durian shell, durian protease and antimicrobial agents, chemotherapeutic drugs and can promote the penetration of drugs to the lesions, can be used for a variety of causes of inflammation, edema and thrombosis and other conditions, such as bronchitis, acute pneumonia, mastitis, retinitis and so on. Durian fruit peel is more effective in the treatment of geriatric pruritus.

5, in addition to the odor: after eating durian will leave an unpleasant odor, mouth and hands will remain durian flavor, drink some water cooked with durian shells can be removed from the mouth of the odor, and then cook out of the water wash your hands, hands of the durian flavor will disappear.

6, exclude heavy metals in the body: a Malaysian professor found that the inner layer of the durian shell white flesh processed into powder, after taking can help exclude heavy metals in the body, take 1 to 2 grams of this powder every day, with boiling water or juice can be served.

7, to drive cold and warm the stomach: durian shell hot, can warm the stomach, remove stomach cold, is a good tonic for cold body.

Notes on durian shells

The general public can eat durian shells, the heart and stomach cold, stomach cold, cold diarrhea, cold dysmenorrhea, women should eat more durian shells. Durian shells can not be consumed in excess, easy to fire, each dosage of 200 grams, should not be consumed frequently.

Durian shells are contraindicated:

1. Durian shells can not be consumed with wine: because wine and durian are hot and dry things, such as diabetic patients eat with the two, will lead to vascular obstruction, serious blood vessels, stroke, should not be consumed.

2. Hot temperament, sore throat and cough, cold, Yin deficiency, tracheal sensitivity, eat durian will make the condition worse, not good for the body, should not be eaten.

3. Chinese medicine believes that: the nature of the durian shell warm, if you eat too much, will make the dry fire rise, and the symptoms of dampness. If you want to relieve the discomfort, you should drink seaweed and green bean soup or Xia Gu Cao soup.

4. Durian shell contains high calories and sugar, so obese people should eat less.

5. Durian shell contains high potassium, so people with kidney disease and heart disease should eat less.

How to eat durian shell

First, use a knife to cut off the bottom of the durian raised parts, you can see the inside of the grain, and then use a knife to cut along the grain, and then break open with your hand, take out the durian meat petals can be eaten. Do not drink alcohol within nine hours after eating. Drinking water boiled with durian shells can reduce the heat of durian.

Purchasing guide: from the skin can recognize the advantages and disadvantages of the durian, where the cone-shaped thorns thick and sparse, generally well-developed, more fruit grains, flesh thick and delicate; such as the thorns pointed thin and dense, the fruit grains, flesh thin and thick flesh. Or use your hand to pull the two neighboring thorns close to each other, easily next to each other, is ripe.

How to eat durian

Durian stewed chicken

Ingredients: 1 earth chicken, 1 durian, 8 slices of ginger, 50 grams of walnuts, 50 grams of jujubes, goji berries, salt appropriate.

Methods:

1, chicken cleaned and skinned, put into boiling water, soaked about 5 minutes, chopped into large pieces.

2, walnuts soaked in water to remove the taste of oil; red dates washed and de-core; durian to tender skin, durian shell to take the inside of the white capsule part, cut into pieces. You can go to the pulp, you can take the juice, cut the outer skin small, because the flavor is heavier, put a little less for good.

3, the chicken, ginger, walnuts, dates, durian skin and durian meat with the pot of boiling water, add ginger, with fierce fire rolled up, high fire, small fire simmer for 2 hours. Wolfberry last ten minutes to add. Soup is good after salt seasoning can drink.

Tips:

1, if you want to boil a little thicker, you can boil the soup of durian to get rotten and eat with the soup, strong durian flavor will be emitted.

2, durian season, buy durian when the durian shell may also want to bring home, simmering on a pot of soup, tonic spleen, but also very skinny said.

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