The practice of kidney beans is very rich and varied, and contains rich nutritional value, often eat on our health is very favorable, is the food we all love to eat. So what is the practice of fried kidney beans in daily life? Here we take a look at it.

Fried kidney beans practice

Ingredients

400 grams of kidney beans, 100 grams of pork, 50 grams of red pepper, cooking wine.

10 grams each of minced scallions and garlic, 3 grams each of refined salt and essence of ribs.

1 gram of monosodium glutamate, 10 grams of wet starch, 50 grams of soup, 10 grams of sesame oil, 60 grams of oil.

Practice

1, first of all, we have to be ready to clean the red pepper and then cut it into strips spare, and then cleaned beans cut into segments, chopped pork can be.

2, the pot of oil is hot, into the minced meat, minced onions, minced garlic fried.

3, into the chili pepper slightly fried.

4, then it is necessary to add kidney beans, and then put cooking wine, pork chop essence, soup fried, add salt, MSG fried, and finally thickened with wet starch, can be.

Stir-fried kidney beans with minced meat and olive groceries

Ingredients

Kidney beans, olive groceries, meat, salt, chicken broth, oil

Method

1. Need to remove the kidney beans from the tip, pick clean and wash.

2. Cut into small pieces, empty the excess water.

3. Olives, ready-made supermarkets are sold, you can buy bags, so as not to waste the meat, is not missing, stir-fried vegetables meat cut into pieces.

4. Then the pan is hot, add the right amount of oil, until the oil is hot when adding the minced meat, will be properly stir-fried, until it is cooked and broken can be.

5. Add the appropriate amount of olive groceries and stir fry.

6. Add the kidney bean segments, high heat, quickly stir fry it. When the kidney beans are cooked, put the appropriate amount of salt, chicken essence, out of the pot.