Eating Panax notoginseng is helpful for adolescent boys to grow taller:

Children can eat Panax notoginseng in adolescence, that is, when they are about 13-18 years old. Panax notoginseng not only has the effects of removing blood stasis, stopping bleeding and lowering blood pressure, but it is also a good medicine for growing taller when properly matched, but few people know it.

Many people say that playing basketball and exercising more often will increase your height. In fact, this effect may not be obvious, because there is a genetic probability in height. If parents are not tall, children may not grow taller even if they exercise every day at this time.

Radix Notoginseng is ground into powder, and added into the soup cooked by chicken or duck. The soup should not be overheated, and the powder should be added when it is almost mild, otherwise the powder will coagulate and will not disperse easily. Stir well in the soup and let the children drink it. The best amount is 3-5 grams at a time. Usually, a spoon is almost 3-5 grams. Don't eat too much. If you eat too much, the children will be soft and weak. Because Tianqi can string children, if the one-time string is too high, the nutrition will be used to grow taller, and the child's physical fitness will not keep up, which will lead to soft hands and soft feet, so it is not appropriate to use too much. You can't drink it every day, but you'd better drink it once a week. This is slightly bitter. If you are afraid of bitterness, you should drink it. Don't add sugar or the like, otherwise the efficacy will be bad. If you are really afraid of bitterness, you can eat one or two candied fruits after drinking.

Tianqi is sold in general pharmacies. It should be noted that you can't buy TuTianqi, otherwise it won't work if you eat it. Tianqi is the best in Wenshan, Yunnan. When buying, it's best to buy the ugly ones. Everything that looks too good is processed, and the effect will be greatly reduced. Don't buy the kind sold by the roadside, go to the kind of store with regular business, and people who sell by the roadside will run away after they sell it. There is no place to find someone if you buy a fake one. So be sure to go to a regular place to buy!

There are several situations when you can't eat Panax notoginseng:

If you are extremely cold, you are particularly afraid of cold. If you feel uncomfortable eating cold stomach, you are advised to use it with caution. If you don't know your physical condition, don't drink it if you feel uncomfortable, but you can drink it under normal circumstances.

People with babies can't eat this.

You can't eat this when you have a cold, otherwise it will aggravate the cold.

Those who are too young can't eat it, which will lead to premature children and psychological precocity.

One more thing to note is that it is best not to eat radish and veratrum within one day after drinking Tianqi powder, otherwise it will affect the efficacy.

Steps of boiling soup:

Put the slaughtered chickens and ducks in a stew pot

Add an appropriate amount of water to cover the meat.

Boil the soup with strong fire first, and simmer it slowly for about two hours. The longer the soup is, the better, and the nutrients in the meat and bones can be boiled out.

Put the boiled soup in a bowl without scalding, and it will be warm.

If you drink Panax notoginseng in a small amount, you still feel soft, so you should eat it with American ginseng at a ratio of 1:1, with half a spoonful of Panax ginseng powder and half a spoonful of Panax notoginseng powder. With this effect, it usually takes six months to a year to see a long person. I've tried. I'm six or seven centimeters older than a year.

Tianqi's words can be eaten by both men and women, which has obvious changes for the long one.