1. The main ingredients of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are all indispensable nutrients for the human body;

2. Soybean paste is rich in nutrients Contains high-quality protein, which not only increases the nutritional value of the dishes during cooking, but also produces amino acids under the action of microorganisms, making the dishes more delicious and appetizing;

3. Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial to the human body in supplementing essential fatty acids and lowering cholesterol, thus reducing the chance of cardiovascular disease;

4. Soybean paste is rich in fat Unsaturated fatty acids and soybean lecithin can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver.