Bitter melon and scrambled eggs are not poisonous. Bitter melon has the effects of clearing away heat and relieving summer heat, nourishing blood and replenishing qi, nourishing the kidneys and strengthening the spleen, nourishing the liver and improving eyesight. Eggs contain protein, calcium, fat, vitellin, lecithin, vitamins, iron, calcium, potassium and other minerals needed by the human body.

Bitter Melon Scrambled Eggs is a very common home-cooked dish, made with bitter melon and eggs fried together. It has the effects of clearing away heat and detoxifying, increasing appetite and aiding digestion. People with spleen and stomach deficiency can eat bitter melon, which can increase appetite, replenish qi, nourish blood and improve eyesight.

Extended information:

Taboos on eating bitter melon:

1. Bitter melon is not suitable for everyone. Bitter melon is bitter in taste and cold in nature. Eating more of it can irritate the gastrointestinal tract. Especially for people with poor physical fitness, cold tolerance, and spleen and stomach deficiency, eating a large amount of bitter melon may aggravate the condition, causing stomach pain, abdominal pain, and even diarrhea. Children's gastrointestinal function is weak, and long-term consumption of large amounts of bitter melon will affect their appetite.

2. Blanching bitter melon before cooking will help remove oxalic acid. Bitter melon has a high oxalic acid content, which is an important reason for its astringent taste. Blanching and then cooking will help remove the astringent taste and the taste will be much better.

3. Old bitter melon is suitable for making soup. If you find that the seeds inside have turned red after cutting, it means that the bitter melon is old and does not taste good when fried, so it is more suitable for making soup.

Baidu Encyclopedia-Bitter Melon Scrambled Eggs

People's Daily Online-Three things to note when eating bitter melon