The heat of fried celery with dried tofu is 78 calories, about 322 kilojoules. Calculated by the edible part of100g, the unit heat is low. The calories per 100g of dried bean curd fried celery account for about 3% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day. The heat contained in 100g needs to be consumed by walking for 53.8 minutes. This food contains 100g: 6.52g of carbohydrate and 3.74g of fat; Protein 5.60 grams.

The function of celery

Fried dried celery is a home-cooked dish made of celery. The function of celery is anti-oxidation. Eating celery often, especially celery leaves, is very beneficial to prevent hypertension and arteriosclerosis, and has an auxiliary treatment effect.

Celery is rich in dietary fiber, carotene and B vitamins, and the content of minerals such as calcium and phosphorus is also high. Hunan and Jiangxi are rich in minerals such as protein, vitamins A and B, carbohydrates, calcium, phosphorus, iron, magnesium and zinc. Seasonings such as salt, fennel, pepper, aniseed and dried ginger will be added to the dried incense, which is both fragrant and fresh and can be eaten for a long time, so it is called "vegetarian ham".