Because people's lives were not so rich before, and there was no air conditioner and no electric fan in hot summer, you can imagine how difficult it was. Moreover, the living conditions are poor, and they seldom eat meat. In the cold summer, people only have a little subcutaneous fat. Therefore, when they arrive in early autumn, it means that the summer heat is fading and people's appetite will gradually improve from this day on. People choose to "stick fat with meat" in early autumn to make up for the losses suffered by the body.

The Significance of Sticking Autumn Fat

Beginning of autumn is the 13 solar term among the 24 solar terms, and beginning of autumn is on the 7th, 8th or 9th of August every year. On this day, people call it "posting autumn fat". People weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin. Of course, if you lose weight, you still need to "make up". The remedy is to "paste autumn fat" and eat delicious food. Of course, meat is the first choice.

The origin of autumn fertilizer paste

First, it is said that people in summer have a bad appetite and eat a lot of fat. After beginning of autumn, the summer heat subsided and their appetite recovered, so they should eat more. Secondly, autumn is the harvest season, and the food supply is sufficient, so you can enjoy it more. Thirdly, because the weather turned cold after beginning of autumn, we should store more fat to keep warm and keep out the cold in order to cope with the cold in winter. It turns out that people's attention to solar terms in the past was mostly related to diet and disease prevention, which was not unrelated to people's concern for their own health. "Food is the most important thing for the people". Beginning of autumn is a very important solar term, and people certainly can't forget to eat it. Therefore, people in Beijing, Hebei and Northeast China are popular with "autumn fertilizer".

Do you want to post autumn fat?

If you stick to the traditional way of gaining weight in autumn, eat all kinds of animal food and pasta such as fish, eggs, shrimp, crab, jiaozi, fried meatballs and so on. It is indeed a good choice to gain weight in autumn, but modern people usually eat a lot and have a high obesity rate, so there is no need to gain weight. "