1, papaya stewed bird's nest, the original papaya cut in half, remove the capsule, and bird's nest and soaked bird's nest water together with the water stew, so that the flavor of the papaya penetrate into the bird's nest inside, eat with rock sugar water.

2, dry fishing bird's nest, first pre-boil a pot of rich gravy soup, and then into the bird's nest with cooking, the fire mix evenly, until the gravy will be burned dry when the fishing, that is, to eat. The best gravy soup is shark's fin soup, or soup made from old hen, pork ribs and other meats.

3, juice fishing bird's nest, pre-squeeze your favorite vegetable juice, fruit juice, or dairy products as a flavor, mixed with stewed bird's nest can be eaten. This is the easiest way to eat and one of the best ways to eat bird's nest in summer.

4, milk bird's nest, milk bird's nest is also many people love to eat a bird's nest practice, flavorful and nutritious. According to your own preferences on the degree of cooked bird's nest, the bird's nest will be stewed in water for more than half an hour; add milk in the stewing pot, and continue to simmer for ten minutes on low heat.

5, silver ear bird's nest soup, with warm water to wash the silver ear, remove the tip of the drained water was put into the crockpot; the spare bird's nest into the crockpot, add water to slightly higher than the ingredients; medium heat to cook for 30 minutes, add a little salt or icing sugar seasoning, and then smothered for 5 minutes. Silver Ear Bird's Nest Soup is a good food for flat tonic, best eaten in the fall, no more than 4 times a week is appropriate.