Question 1: What can people with low blood pressure and anemia not eat, and what food is better to eat? . . Hypotension and anemia are actually two diseases, but they are not completely unrelated. The causes of anemia can be divided into hemorrhagic anemia and nutritional anemia: hemorrhagic anemia, such as patients with gastric ulcer, sudden massive hemorrhage of digestive tract, or chronic colitis, that is, chronic blood loss. Excessive blood loss can cause anemia, and excessive blood loss can also cause hypotension. In this case, anemia and hypotension are related. Nutritional anemia is due to too little intake of vitamins and folic acid, which does not necessarily cause hypotension. If anemia is not very serious, you can change the symptoms of anemia without taking various supplements, as long as you adjust your diet. For example, first of all, we should pay attention to the diet and take a balanced intake of iron-rich foods such as liver, egg yolk and cereals. If the intake of iron in the diet is insufficient or iron deficiency is serious, iron should be supplemented immediately. Vitamin C can help iron absorption and heme production, so the intake of vitamin C should be sufficient. Secondly, eat more fresh vegetables. Many vegetables are rich in iron. Such as auricularia auricula, laver, Nostoc flagelliforme, shepherd's purse, black sesame, lotus root starch, etc. Recommend several home-made blood-enriching foods: Black beans: In ancient times, China always thought that eating beans was good for health. Most books will introduce that black beans can make people's hair black, but in fact, black beans can also produce blood. How to eat black beans depends on everyone's preference. If it is postpartum, it is recommended to cook black-bone chicken with black beans. Nostoc flagelliforme: Nostoc flagelliforme is dark and unsightly, but it contains high iron. Cooking soup with Nostoc flagelliforme can replenish blood. Carrots: Carrots contain high levels of vitamins B and C, and at the same time contain a special nutrient-carotene, which is extremely beneficial to blood. Cooking soup with carrots is a good soup for enriching blood. But many people don't like carrots. My personal practice is to juice carrots and add honey as a drink. Gluten: This is a folk food. There are vegetarian restaurants and pot-stewed stalls in general, and the iron content of gluten is also quite rich. And blood must be supplemented with iron first. Spinach: This is the most common vegetable. It is also a famous blood-enriching food. Spinach is rich in iron carotene, so spinach can be regarded as an important food in blood-enriching vegetables. If you don't like carrots, eat more vegetables. Day lily: Day lily has the largest iron content, which is 20 times higher than the familiar spinach. It is rich in iron, vitamins A, B 1, C, protein, fat, colchicine and other nutrients. Longan meat: Longan meat is longan meat, which is sold in any supermarket. Longan meat is rich in iron and also contains vitamins A and B, glucose and sucrose. Tonifying blood can also treat amnesia, palpitation, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood-enriching foods. Dried radish: Dried radish is a kind of beneficial vegetable, which is extremely rich in vitamin B and high in iron. Therefore, it is the most humble, cheapest and best health food, and its iron content exceeds all foods except day lily. It should be noted that people with anemia had better not drink tea, and drinking more tea will only aggravate the symptoms of anemia. Because the iron in food enters the digestive tract in the form of trivalent colloidal iron hydroxide. Under the action of gastric juice, high-priced iron can be absorbed only after it is converted into low-priced iron. However, tea contains tannic acid, which easily forms insoluble iron tannic acid after drinking, thus hindering the absorption of iron. Secondly, milk and some drugs that neutralize stomach acid will hinder the absorption of iron, so try not to eat with iron-containing foods. Low blood pressure should try to wear tights and tights to increase blood reflux; In addition, drink some strong tea and coffee in moderation, which can excite and contract the central part of blood vessels; Pay attention to eat as much as possible and eat more salt in your diet; Increase exercise.

Question 2: Anemia can't eat 7 kinds of food, don't touch 1, and cholecystitis can't eat any fatty food: Biliary diseases often occur in the evening or early morning after a full meal (especially greasy food), because fat digestion requires a lot of bile, and cholecystitis patients will feel pain when their gallbladder contracts rapidly due to gallbladder inflammation and stones in the gallbladder. In case of stone obstruction, colic will be worse, accompanied by nausea and nausea. Patients with chronic cholecystitis will have dull pain and indigestion after overeating fat, such as belching, abdominal distension, anorexia and greasy. Therefore, patients with this disease should limit their daily fat to 40-50g, and should abstain from fat, fried eggs, lard, butter and cream, preferably eating vegetable oil.

2, acidic foods: vinegar, bayberry, hawthorn, lemon and other acidic foods can make the stomach and duodenum secrete cholecystokinin, which causes gallbladder contraction and induces biliary colic.

3, too cold and overheated food: too cold and overheated food or soup, too cold food, such as ice cream, iced drinks, iced coffee and food just taken out of the refrigerator, will lead to biliary sphincter spasm after eating, thus causing dull pain or colic in the gallbladder area. Therefore, patients with gallbladder disease should fast food that is too cold and too hot.

4. Sugar: Because sugar can make islet β cells secrete insulin, insulin can increase cholesterol, leading to oversaturation of cholesterol in bile and promoting the formation of gallstones.

5, spicy food: spicy food such as wine, tea, coffee, pepper, mustard, pepper, pepper and so on. It can cause the secretion of stomach and duodenum to increase, cholecystokinin to increase, lead to biliary tract and sphincter spasm, and bile discharge is blocked to induce biliary colic, so the above foods should be fasted.

6, high cholesterol food: cholesterol metabolism requires the liver to do a lot of work, such as incomplete metabolism, and becomes an important raw material for stones. The main component of gallstones is 90% ~ 99% cholesterol, so limiting/making foods with high cholesterol content can adjust the disorder of cholesterol metabolism and prevent the formation of stones. Foods with high cholesterol mainly include animal offal, such as pig brain, cow brain, pork loin, pig liver, duck liver, beef liver, sheep liver, pig belly, pig heart, chicken and duck offal, etc. There are also mussels, crab roe, crab roe, crucian carp, salted duck eggs, egg yolks, duck egg yolks, egg powder, water-made squid and shrimp skin.

7. Gas-producing food: Patients with cholecystitis often get worse because of flatulence, so patients with cholecystitis must avoid eating or carefully eat gas-producing food. These foods include soybeans, bean products, fried broad beans, potatoes, sweet potatoes, celery, leeks, bamboo shoots and garlic seedlings. Some crude fiber foods can also promote the production of cholecystokinin, which leads to strong contraction of gallbladder and colic.

8. Crab: Crab contains high cholesterol. If patients with cholecystitis eat crabs, they will consume too much cholesterol in the body and promote the occurrence of gallstones. In addition, patients with gallstones should not eat crabs.

9, peanuts: peanuts contain a lot of fat and need bile to digest. In patients with cholecystectomy or cholecystitis, the kinetic energy of bile storage is lost or weakened, such as eating peanuts without a lot of bile to help digestion, which often causes indigestion. In addition, because there is no bile storage, it will inevitably increase the burden of bile secretion in the liver and damage the liver function over time.

Question 3: What can't anemia eat? People with anemia should not touch these seven foods. What is the hemoglobin index? What type of anemia was diagnosed and who suffered from anemia:

1 avoid sweets. Eating too many sweets will inhibit the function of white blood cells in the body.

Don't be partial to food, anemia patients need a variety of nutrition.

Don't eat foods with too much fat.

Avoid eating greasy and indigestible food.

5 avoid eating animal and plant food alone.

Question 4: What food is the best for anemia? People with anemia should eat some foods rich in iron, such as beef and mutton, spinach and red dates. They can also stew black-bone chicken soup, which also has the function of nourishing qi and blood.

Question 5: What do anemic people eat? 10 major foods start with iron supplementation, and there are several kinds of foods suitable for iron supplementation.

Animal liver: The liver is rich in various nutrients and is the first choice to prevent iron deficiency anemia. Every100g of pig liver contains 25mg of iron, which is also easily absorbed by human body. The liver can be processed into various forms of children's food, such as liver mud, which is convenient for babies to eat.

All kinds of lean meat: although the iron content in lean meat is not too high, the utilization rate of iron is similar to that of pig liver, and it is easy to buy and process, and children like to eat it.

Egg yolk: 7 mg iron per 100g egg yolk. Although the iron absorption rate is only 3%, eggs are easy to get, convenient to eat and store, and rich in other nutrients, which is a good iron supplement food.

Animal blood: The utilization rate of iron in pig blood, chicken blood and duck blood is 12%. If washed and processed into blood tofu, it is a cheap and convenient food to prevent iron deficiency anemia in children.

Soybean and its products: Every 100g of soybean and soybean flour contains 1 1mg of iron, and the absorption rate of human body is 7%, which is much higher than that of rice and flour.

Sesame paste: Sesame paste is rich in various nutrients and is an excellent nutritious food for infants. Sesame paste contains 58 mg of iron per kloc-0/00g, and is also rich in calcium, phosphorus, protein and fat. It is added to baby food and is very popular with children.

Green leafy vegetables: Although the absorption rate of iron in plant foods is not high, children eat it every day, so vegetables are also a source of iron supplementation.

Auricularia auricula and mushrooms: Iron content is very high, especially Auricularia auricula, which has been regarded as a good blood tonic since ancient times. In addition, kelp, seaweed and other aquatic products are also good foods to prevent and treat iron deficiency anemia in children.

Iron supplement recipe

Pork liver lean meat porridge

Raw materials: 50g fresh pork liver, 50g fresh lean pork, 50g rice, oil 15ml, and a little salt.

Method: Wash and chop pork liver and lean meat, add oil and salt, mix well, wash rice, put it in a pot, add water, cook until porridge is cooked, add the mixed pork liver and lean meat, and cook until meat is cooked.

Usage: Take 1 dose every day or 1 dose every other day, 1 time or twice.

Spinach and pork liver soup

Ingredients: fresh pork liver 100g, fresh spinach 200g, oil 15ml, a little salt.

Method: Wash and chop spinach, cut pork liver into small slices, mix well with oil and salt, add 500 ml of water to the pot, add spinach and pork liver after boiling, and cook until pork liver is cooked thoroughly.

Usage: Drink soup, spinach and pork liver, once a day 1 dose, 1 time. Can be eaten for a long time.

Sesame peanut paste

Ingredients: black sesame, peanut kernel (with clothes), sugar 15g.

Method: Wash sesame seeds and peanuts, fry them and grind them into powder. Take 15g each time, add 1 000 ml of boiling water to 1 500 ml to make it paste, and then add sugar to taste.

Usage: Take it while it is hot, 1 dose daily, 1 time. Can be eaten for a long time, but people with diarrhea should stop using it.

Black jujube longan dessert store

Ingredients: 20g of black dates, 20g of longan pulp10g, 20g of brown sugar.

Method: Wash black dates and longan pulp, add 500 ml of water, add brown sugar, and cook or stew for 40 minutes.

Usage: Drink sugar water while it is hot, and eat jujube and longan. Daily 1 dose, after meals 1 time, which can be eaten for a long time.

Function: nourishing blood and blood, suitable for all kinds of anemia.

Good food supplement for anemia patients

Fried pork liver with celery is a dish rich in iron and folic acid. It is a good food supplement for women and babies with anemia tendency.

As we know, folic acid is not only an indispensable auxiliary enzyme in the metabolism of human fat and amino acids, but its main function is to assist the production of red blood cells and prevent their deformation. Iron is a basic trace element for producing hemoglobin. Folic acid and iron exist in green leafy vegetables and animal livers, especially celery and spinach.

Raw materials: 200g of pork liver, 300g of celery (or 200g of spinach), 25g of soy sauce, 20g of sugar, 0g of yellow rice wine10g, and 30g of wet starch.

Output: 1. Remove fascia from pig liver, cut into thin slices with a sharp knife, and mix well with starch, yellow wine and refined salt for later use. 2. Cut off the leaves of celery, take six or two clean stems, wash them with clear water, and cut them into 3 cm long sections. 3. Heat the oil pan with high fire, pour in cold lard, heat to 60% oil temperature, add pork liver, stir fry, and pour into a colander to drain oil after discoloration. 4. Leave some oil in the pot ... >>

Question 6: What can't people with severe anemia eat? Pay attention to these foods 1 Don't drink milk.

The content of iron in milk is low, but the content of calcium and phosphorus is high. Iron in the body is easy to combine with calcium and phosphorus in milk to form insoluble iron-containing compounds, which makes the iron content in the body more insufficient. 、

2, can't drink coffee

Because polyphenols in coffee will form insoluble salts with iron and inhibit the absorption of iron. For anemia patients, it is very unsuitable. If you want to drink, you'd better change your coffee to orange juice.

Indeed, coffee can't be drunk for long. The most important thing is not to overdo it. Even if it is overdone, there will be problems without anemia. The key is quantity.

3. Try not to drink tea

The inhibitory effect of tea on iron absorption is due to the formation of insoluble iron tannic acid with iron in digestive tract. This substance can not be absorbed by intestinal mucosal epithelial cells, which hinders the absorption of iron, while iron deficiency in human body will reduce hemoglobin synthesis and aggravate anemia symptoms.

Some friends insist on drinking tea. If there is no tea, they will be unhappy. Then, we must properly control the amount of tea.

4. Eat less alkaline food

Alkaline environment is not conducive to the absorption of iron, and gastric acid deficiency will also affect the free and transformation of iron in food. Therefore, anemia patients should try to eat less alkaline foods, such as steamed bread and buckwheat noodles.

Question 7: What food can't anemia eat? What food is the best? Generally speaking, blood is rich in iron. Animals' livers are the most abundant, so eating more is beneficial to enriching blood.

Question 8: Is there any taboo for anemic people to eat? Or what can't be eaten? How to pay attention to diet? (1) Diet adjustment: The diet nutrition should be reasonable, the food should be diversified, and the recipes should be wide, so you can't be partial to food, otherwise it will lead to anemia due to lack of certain nutrients. Be nutritious and easy to digest. Diet should be regular and temperate, and overeating is strictly prohibited. Eat more foods rich in iron, such as pig liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables and so on. Drinking more tea can supplement folic acid and vitamin B 12, which is beneficial to the treatment of giant cell anemia. But iron deficiency anemia is not suitable for drinking tea, because drinking tea is not conducive to the body's absorption of iron. Appropriate supplementation of acidic foods is beneficial to the absorption of iron. Avoid spicy, cold and indigestible food. Usually you can supplement your body with a nourishing diet. (2) Combine work and rest and carry out appropriate sports activities.