Do you like to eat dragon fruit? Many people like the light taste of dragon fruit, but friends who eat dragon fruit, if you have carefully observed your defecation, you will find that my own poop is red. After eating dragon fruit, the stool looks like blood. So is what looks like blood water? What is the reason why the stool is red after eating dragon fruit? Don’t worry about this problem. First of all, this is a normal phenomenon. Secondly, we will give you more details. Please read the text!
The reddish urine after eating dragon fruit 1. It is caused by red pigment
If the dragon fruit you eat is a red-fleshed dragon fruit, then the excretion will appear like Red color is normal. The reason why the flesh of the red-fleshed dragon fruit is red is because it contains red natural pigments. This pigment cannot be completely digested and absorbed by the human body, so the excretion and excretion will appear red.
2. Natural pigments are harmless to humans
The red color of dragon fruit is because it contains red pigment. This pigment is the natural pigment of dragon fruit and does not cause harmful effects after entering the body. It can damage our bodies. Just like anthocyanins, it is also a pigment, but it is beneficial to the human body. It can help us prevent cancer and anti-aging, and enhance our immunity. It is a natural pigment that is beneficial to the human body.
3. Incomplete digestion will result in excretion
Under normal circumstances, if what we eat is not completely digested and absorbed, its color will not be changed by body fluids such as digestive juices. Color, then the excretion of that color will be excreted. Just like if you eat too much watermelon at once, your poop will be red, the same reason. At the same time, the same is true for many seeds. The seeds are not easily digested. If the intestines and stomach cannot digest them, they will be automatically excreted from the body without any impact on the body.
4. You can stop eating dragon fruit and observe it
If you are still worried, you can stop eating dragon fruit after digestion is completed and check after a while to see if the poop is still red. If your poop is no longer red after you stop eating dragon fruit, it means that it is caused by red-fleshed dragon fruit. As long as it is caused by dragon fruit, it should be fine and there is nothing to worry about.
Nutritional value of dragon fruit
1. Red-fleshed dragon fruit: In addition to being very high in water-soluble dietary fiber like white dragon fruit, it is also rich in anthocyanins, which have anti-inflammatory properties. Oxidation can help maintain the health of tiny blood vessels.
2. White-fleshed dragon fruit: Dragon fruit contains nutrients such as carotene, calcium, phosphorus, iron, vitamins B1, B2, B3 and C, and only 50 calories per 100 grams, while dietary fiber Contains up to 2 grams.