Ingredients

Main Ingredients

Chicken Breast

221g

Side Ingredients

Carrots

1

Green Peppers

1

Soy Sauce

5g

Lao Soy Sauce

2g

Vinegar

5g

Sugar

5g

Chicken Essence

2g

Starch

5g plus 1g

Salt

2.5g plus 1g

Water

15g

Garlic

Three cloves

Pepper

1g

Egg white

1

Steps

1. Pat chicken breasts with the back of a knife, cut into thumbnail-sized cubes, add egg white, pepper and 1g of salt, and marinate for 10 minutes.

2. Add soy sauce, soy sauce, vinegar, sugar, chicken essence, cornstarch and salt to the water, and blend into a bowl of sauce.

3. Carrots, green peppers, wash, respectively, cut into small dices, the same chicken size. The garlic is sliced and ready to go.

4. In a pot of moderate oil, sauté garlic slices out of the flavor.

5. Add 1g of dry starch to the diced chicken and mix vigorously, then pour the chicken into the pot.

6. Stir-fry the chicken until the meat turns white and becomes mature, then pour in the diced carrots and green peppers.

7. Stir-fry until the carrots are broken, pour in the bowl of sauce from step 2 and stir-fry evenly over high heat.

8. Juice, turn off the heat, out of the plate can be.

Tips

If you replace the water with broth, the flavor will be even better! My ratio of vegetables to meat today is 1:1. so it's very enjoyable to eat! There is salt and cornstarch in my bowl sauce. It's also in the chicken marinade! Pro! Got it all! Watch the amounts! It's in the steps!