Tomato and Egg Lump Soup
Ingredients? : 2 tomatoes 1 egg 1 flour 150g or so (1-2 servings) chopped green onion moderate amount chopped parsley tomato paste sugar salt sesame oil
Practice ?
Cut two medium sized tomatoes into small pieces and chop the scallions.
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Heat a wok and pour in slightly less oil than you would use for stir-frying, when the oil is hot, add the minced green onions and sauté.
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After the scallion flavor comes out, add the tomato pieces, stir fry for half a minute.
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Add the tomato paste, salt and sugar, and stir-fry on medium heat until the red oil is fried and the chunks of tomato are reduced gradually.
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Add half a pot of water and bring to a boil over high heat.
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While waiting for the water to boil, add the prepared flour to the water, stirring a little at a time with chopsticks, a little at a time, stirring until there is no water and then continue to add until all the flour is in the form of small, uniformly sized grains, with no dry flour.
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When the water in the pot boils, continue to keep the heat high and add the small lumps of flour in small batches.
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Stir quickly with chopsticks every time you reach a lump, spreading the lumps in the pot without sticking.
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Turn the pot on again and turn the heat to medium-low, when the dough lumps are ripe turn the heat to low, pour the beaten egg into the pot in a circle, don't stir first.
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After the eggs are slightly solidified, gently stir with chopsticks and add your favorite greens. Drizzle some sesame oil before serving.
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Tips
1, tomatoes can be peeled in advance, for the elderly children to eat.
2, add tomato sauce is to increase the sweet and sour taste, if the tomatoes themselves enough flavor can be omitted.
3, be sure to fry the tomatoes for a while, almost invisible chunks of the best.
4, flour on the use of ordinary gluten flour, rich flour can be, you can also use gluten-free whole wheat flour; the amount of flour and the amount of water according to the individual needs of discretionary increase or decrease.
5, vegetables can choose to small greens, cabbage, etc., can also not add.
6, out of the pan before the sesame oil is best not to omit.
7, the dough lumps must be the same size, too large if it is not easy to cook will also affect the taste.