Top Ten Unhealthy Foods in the World
One of the world's top ten unhealthy foods
One of the top ten unhealthy foods is deep-fried food
1, leading to cardiovascular disease Culprits; 2, containing carcinogenic substances 3, destroying vitamins and denaturing proteins.
Two, pickled food
1, leading to hypertension, kidney overload, nasopharyngeal cancer; 2, affecting the mucosal system; easy to get ulcers and inflammation.
Three, processed food (jerky, meat floss, sausage, etc.)
1, containing one of the three major carcinogens: nitrite (preservative and color development); 2, containing a large number of preservatives (aggravate the burden on the liver).
Four, cookie food (excluding low-moisture baking and whole-wheat cookies)
1, consumption of too many flavors and colors (burden on the liver function); serious damage to vitamins; 3, too many calories, low nutrient content.
Fifth, soda cola food
1, containing phosphoric acid, carbonic acid, will take away a large amount of calcium in the body; too much sugar, drink a sense of fullness, affecting the main meal.
Sixth, convenience foods (mainly refers to instant noodles and puffed food)
1, too much salt, containing preservatives, flavors (damage to the liver); only calories without nutrition.
Seven, canned food (including fish and meat and fruit)
1, destroying vitamins and denaturing proteins; 2, too many calories, low nutrient content.
Eight, plum preserved food (dried fruit)
1, containing one of the three major types of carcinogens: nitrite; 2, salt is too high, containing preservatives, flavors (damage to the liver)
nine, frozen dessert food (ice cream, ice lollies and various ice cream)
1, containing a lot of cream, very easy to cause obesity; 2, too much sugar affects the main meal.
Ten, barbecue food
1, containing a large number of triphenyl tetrapropyl pyridine (the first of the three major carcinogens); 2, a baked chicken legs equal to 60 cigarettes toxicity; 3, leading to protein charring denaturation (aggravate the burden on the kidneys and liver).