Ingredients: fresh asparagus, salt, garlic, sesame oil, chopped green onion and red pepper.

Practice: peel off the old skin of asparagus, wash it, cut it into 2 pieces, tie 5-8 pieces tightly, put it in a boiling water pot (rinse with water), cook for 5-8 minutes, take it out, dry it, untie the rope, cut it into small pieces and put it on a plate. Put the wok on the fire, add sesame oil and heat it to 40%. Add chopped green onion, garlic, red pepper and salt and stir-fry until fragrant. Add asparagus and mix well.

Pepper and hemp asparagus

Ingredients: asparagus, salt, sesame oil, onion leaves, pepper, fresh soup.

Practice: Choose fresh asparagus, wash it, peel it, cut it into flower blades, put it in a boiling water pot until it stops growing, take it out and put it in cold boiling water, let it cool and drain the water. Wash shallots and green leaves, remove seeds from pepper, put them on a chopping board, and chop them into minced pepper with a knife. Take a small bowl, add salt, fresh soup, pepper and sesame oil, mix well and pour it on asparagus.