Taste: Salty and umami technology: Stewed pork bone soup with bamboo, rattan, carrot and radish. Ingredients: 500g carrots, 500g ribs and 300g sugar cane.
Seasoning: 2 grams of dried tangerine peel and 3 grams of salt to teach you to make bamboo pole, carrot and pig bone soup. How to make bamboo, rattan, carrot and pig bone soup delicious 1. Soak tangerine peel in clear water, scrape off the pulp and wash it.
2. Bamboo poles (sugarcane) and carrots can be peeled or peeled, cut short and washed, and cut into four pieces each.
3. Peel carrots, wash them and cut corners.
4. Boil the ribs in boiling water for five minutes, then pick them up and wash them.
5. Put ten glasses of water or an appropriate amount into the pot, and put the dried tangerine peel into the pot to boil. Add ribs, carrots and bamboo poles, cook for 3 hours, and season with salt. Tips-Health Tips:
Carrots have a wide range of properties, promote qi circulation, strengthen stomach and help digestion. Bamboo cane clears away heat and purges fire, moistens dryness and detoxifies. Ribs nourish bone marrow and have the effect of moistening and regulating dryness.
Clear heart, moisten lung, strengthen spleen and tendons, and strengthen bones.
The practice of peanut chicken feet, winter melon and pig bone soup introduces the cuisine and its effects in detail: beauty recipes, nourishing recipes, spleen-invigorating and appetizing recipes, heatstroke prevention recipes and osteoporosis recipes.
Taste: salty and savory technology: boiled peanut chicken feet zucchini pig bone soup. Ingredients: 640g of zucchini, 300g of chicken feet and 350g of ribs (big ribs).
Accessories: peanut kernel (raw) 80g, jujube (dry) 40g, lotus leaf 10g.
Seasoning: 5 grams of ginger and 4 grams of salt to teach you how to make peanut chicken feet and zucchini pig bone soup. How to make peanut chicken feet and zucchini pig bone soup delicious? 1. Blanch fresh chicken feet with boiling water, remove hard yellow clothes, remove claw tips and wash;
2. Peel the wax gourd, wash it with clear water and cut into pieces;
3. Wash fresh lotus leaves, peanuts, red dates, ginger and pig bones with water respectively;
4. peanuts stay in brown underwear;
5. Red dates are pitted;
6. Peel and cut a piece of ginger;
7. Use appropriate amount of water, add peanuts, ginger and red dates, and simmer until the water boils;
8. Add chicken feet, zucchini and pork bones, and simmer for 3 hours;
9. Add fresh lotus leaves and fine salt to taste, and then roll up and eat. Tips-Health Tips:
This soup has the effects of invigorating spleen, stimulating appetite, strengthening bones and muscles, relieving summer heat and removing dampness, strengthening waist muscles and nourishing the body.
Pie-food phase grams:
Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.
Lotus leaf: Lotus leaf, tung oil, Poria cocos and silver.