Boiled eggs with brown sugar are very helpful for women’s smooth menstruation. They can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel weak after menstruation, If your complexion is not good, you can drink a cup of brown sugar water with a concentration of about 20 before lunch every day.

When the symptoms of discomfort are severe, you can drink another cup before dinner, and it will be effectively improved after one week. You can also boil brown sugar into brown sugar water and drink it, which will make it easier to absorb the nutrients than eating it directly. It also has the effects of replenishing the vital energy, strengthening the spleen and stomach, and warming the stomach.

Brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after childbirth and consume a lot of physical strength and energy. Drinking some brown sugar water during the 7 to 10 days after delivery can replenish energy and increase Blood volume is conducive to the recovery of physical strength after childbirth, and it also has a significant promotion effect on the contraction and recovery of the uterus, the discharge of lochia and milk secretion after childbirth.

Brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced that their children were stung by bees. The wounds were red, swollen and painful. At this time, parents would Take a small amount of brown sugar water with a high concentration and apply it on the red and swollen area. The pain will be relieved in a while, and the redness and swelling will gradually subside. In autumn and winter, the skin is itchy due to cold and dryness. You can also use brown sugar water to wash and clean it, which can effectively relieve the dry and itchy feeling. .

Brown sugar water can also be cooked with white fungus, wolfberry, red dates or red beans.

It has the effect of diuresis and diuresis. During menstruation, it helps to discharge uterine waste and relieves symptoms of abdominal distension and tight waist; Brown sugar is added with longan and ginger juice and boiled, which has the effect of nourishing the heart and blood; take sweet potato, Boiled with brown sugar and ginger juice, it not only has health-preserving effects, but also a unique snack.