Ingredients: 6 grams of Chuanbeimu, a pear, 10 grams of rock sugar.
Practice: cut off the head of the pear, dig out the core, put the rock sugar and mother of pearl barley, and then cover the pear lid, put it into a bowl with water and steam, eat the pear, drink the soup.
Functions: cough and phlegm, moisturize the lungs and nourish Yin, suitable for regulating wind-heat cough, dry throat itchy shortness of breath or dry cough, dry throat without phlegm and so on.
2 apple kelp lean meat soup
Ingredients: apple, 50 grams of kelp, 100 grams of pork lean meat, salt.
Practice: soak the kelp in water, cut into pieces, peel the apple, cut into pieces, cut into pieces of lean pork, boil water, pour water into the casserole, put the apple, kelp, lean pork, open the fire to boil, turn the fire to cook soup for 2 to 3 hours, add salt to taste before serving.
Functions: moisturize the lungs and resolve phlegm, clearing heat and thirst, for lung fever and cough has a certain role in toning, lung qi deficiency caused by pale, shortness of breath and weakness of the crowd can also drink more of this soup.
3 Beisha ginseng stewed duckIngredients: Beisha ginseng 6 grams, wolfberry 10 grams, 200 grams of duck. Ginger, cooking wine, salt each moderate.
Method: cut the duck into pieces, wash, put into the casserole, beisha ginseng and wolfberry clean, with ginger, wine together into the casserole, add water to open the small fire stew 1 to 2 hours, stew until the soup meat rotten, add salt seasoning can be.
Functions: nourish yin and clear the lungs, expectorant cough, more for lung heat and dry cough, deficiency labor cough, yin injury, dry throat, thirst and so on.
4 Hundred Jade Lung SoupIngredients: 30 grams of lily, jade bamboo, 1 apple, 5 jujube, 5 grams of peel, 100 grams of pork, 4 grams of salt, 1 gram of monosodium glutamate.
Practice: wash the apple, remove the core, cut into pieces, lily, bamboo, Chen Pi were washed with water, pork lean meat washed, cut into thin slices, into the casserole, add the right amount of water, open the fire to boil, and then into the lily, bamboo, apple, jujube, Chen Pi and other therapeutic, change the fire to boil for 2 to 3 hours, out of the pot, add salt and monosodium glutamate for seasoning.
Functions: lily, jade bamboo with yin, moistening dryness, in addition to annoyance, cough and tranquilize the role of the spirit, suitable for regulating the dry mouth and drink more, urination broken wing, dry lung cough, overeating good hunger and other diseases.