Tomato Chinese Salad

Ingredients: (for 2 people) 1/4 tomato, 1/4 cucumber, appropriate amount of chicken breast, a little wine, a little rice vinegar, onion ( Dice) a little

Method: Cut the tomatoes and cucumbers into 5 cm thick and 2 cm long respectively. Cut the chicken into shreds and steam it with wine. Mix shredded chicken and cucumber with vinegar and onion dices, then spread on tomato slices.

Boiled lean meat with tomatoes

Ingredients: (for 2 people) 1/2 tomato (cut into cubes), lean meat (cut into thin slices), 100 grams of broccoli, tomato puree 5 tablespoons, appropriate amount of water, a little salt

Method: Put about 1 cm of water in the pot, add lean meat and cabbage and cook until cooked, add a little salt to taste. Add tomatoes and tomato puree, cook and serve.

Scrambled eggs with tomato sauce

Ingredients: 4 eggs, 2 tablespoons of tomato sauce, 1 teaspoon of salt, 3 teaspoons of white sugar.

Method 1) Peel the eggs first, put them into a bowl and beat them with chopsticks until foamy, add salt and beat them evenly. (2) Heat the oil pan, add the egg liquid after the oil heats up, mix well, wait until the egg liquid clumps, then scoop it up. (3) Heat up the pan with a small amount of oil. When the oil is hot, add the tomato sauce and sugar and stir-fry quickly. When the sugar is melted, add the egg cubes and the tomato sauce and stir-fry evenly.

Features: shiny color, sweet and sour.

Tomato red shirt fish

Ingredients: Broken heart red shirt fish, one past memory, four tearful tomatoes, one heartless onion, four slices of heartless ginger, one heartless garlic

Seasoning: A full cup of bitter wine, Crying Lake pepper powder, 1/8 teaspoon of heartbroken soup, 1/4 cup of once-sweet sugar, a teaspoon of sugar

Preparation method: Put the dull-looking red shirt fish on the chopping board Throw it on the fish several times to make sure it has lost all feeling for anything in the world, then cut the fish open, dig out the already broken heart, use a towel to absorb the tears from the fish body, marinate it with crying pepper for 20 minutes and set aside; the past can only be remembered Cut each of the aftertaste tomatoes into quarters; remove the clothes from the weeping onions and set aside; treat the negative garlic as a betrayer and flatten it with the back of a knife;

cut the ruthless ginger into shreds and set aside; add oil to the red pot and bring to a boil. Add the ginger, fry the fish until golden brown, set aside, heat the original pot until red, sauté the garlic until fragrant, add the onions and stir-fry briefly, add the tomatoes and mix well, put the red shirt fish back into the pot Fill the cup with bitter wine, pour in the soup and seasonings for the intestines, simmer for five minutes and serve on a plate. This home-cooked dish is suitable for the crazy men and women in the world to enjoy. Eating more can replenish your physical strength and fight in the world again.

Tomato Braised Prawns

Ingredients: 750 grams of prawns, 125 grams of onions, 50 grams of celery, 75 grams of green peppers, and 750 grams of tomatoes.

Seasoning: 75 grams of cooking oil, 15 grams of garlic cloves, 5 grams of dried chili, appropriate amount of refined salt, and 6 peppercorns.

Preparation: Wash and cook the prawns, peel off the shells, remove the intestines and cut into sections; wash and mince the onions, celery, green peppers, tomatoes, and garlic cloves; grind the pepper; wash and cut the dried chilies into sections; set aside . Heat the pot and pour in the cooking oil. When the oil temperature is 60%, add the onions and minced garlic and stir-fry until slightly yellow. Add the celery, green peppers and tomatoes and stir-fry until they are 5 ripe. Add the minced pepper and dry chili and stir-fry thoroughly. Pour in an appropriate amount of clear soup and bring to a boil, add refined salt to adjust the taste, add prawn segments and simmer for a few minutes before serving. Features: Fresh and spicy.

Shrimp and Tomato Crispy Rice

Method: First prepare half-burnt, half-brown, crispy crispy rice crust, fill it into a large bowl, then boil shrimps and tomatoes in sesame oil until hot, pour On top of the rice dumplings, there is a "stinging" sound, the color is delicious, and the melody of music is added,

Agaric Tomato Chicken Nuggets············

Ingredients: 150 grams of fresh chicken, 20 grams of water-coated fungus, 2 tomatoes, 5 grams of safflower, appropriate amounts of green onion, ginger slices, salt, monosodium glutamate, and vinegar.

Preparation method: 1. Cut the duck meat into slices; wash the tomatoes and squeeze the juice; cut the fungus into small pieces; soak the safflower in water, remove and drain the water. 2. Pour the chicken pieces, green onions, ginger slices, and vinegar into the pot, add an appropriate amount of water, bring to a boil over high heat, skim off the foam, and cook over a slow fire for 45 minutes. Add tomato juice, safflower, and fungus, and cook for 5 minutes. Minutes, add salt and MSG to taste and serve.

Features: The chicken is well cooked and delicious.

Efficacy: This dish has light ingredients, strong heat-clearing and detoxifying properties, and has the effect of moistening and nourishing the lungs. This dish can benefit blood, nourish skin and remove freckles. Suitable for facial freckles caused by insufficient Qi and blood.

Beef liver mixed with tomatoes

Ingredients: Beef liver - 50 grams, tomatoes - 1/4, onions, carrots - 1/5 Preparation method (1) After peeling off the outer membrane of the liver, soak the blood in cold water.

(2) Boil the liver and mash it.

(3) Blanch the tomatoes with water, then take them out, peel them and mash them.

(4) Mix the mashed beef liver and tomatoes evenly. ··········

Chicken Tomato Soup

Ingredients: Chicken - 50 grams, onions - 1/8, carrots - 1/10, Tomato soup - 100 grams, butter - 1 tsp, salt - some salt

Preparation method (1) Cut the carrots and onions into pieces, add the chicken and boil them with water.

(2) After cooking, take out the chicken and pour in tomato soup.

(3) Tear the removed chicken into thin shreds and put it back into (2).

(4) Add salt and butter to taste.

Tomato and Egg Soup

Ingredients: Tomato - 1/6, onion - 1/10, egg - 1/5, kelp broth - 2 tablespoons , salt, sugar, soy sauce - several

Preparation methods (1) Peel the tomatoes and cut them into small pieces.

(2) Chop the onion, add kelp broth, sugar, soy sauce and salt and cook together.

(3) Add tomatoes after the onions are cooked.

(4) Stir the eggs and pour them into the boiling pot.

Spaghetti and Tomato Soup

Ingredients: Tomato - 1/2, spaghetti - 1 tablespoon, cheese - 1/2 tsp, chicken essence - 1 small Spoon

Preparation method (1) Cook the cornstarch powder and cut it into 5mm lengths.

(2) Peel the tomatoes and squeeze them into juice.

(3) Mix chicken essence/4 cups of water thoroughly.

(4) Put the hollow noodles, tomato juice and chicken essence into the pot and cook together.

(5) After boiling, sprinkle with cheese powder.

Cream beef and diced tomato soup (French famous dish)

Features: bright red, fragrant and fat, rich and delicious.

Ingredients: 2 kilograms of cream tomato soup, 150 grams of cooked beef, 100 grams of carrots, 150 grams of potatoes, 50 grams of tomato paste, 1 bay leaf, 50 grams of rice wine, 50 grams of white tower oil /p>

Production: 1. First make cream tomato soup: heat a steel pot, add 150 grams of white tower oil, add 500 grams of vegetable spices (carrots, onions, celery) and stir-fry until it turns tooth-yellow, add 100 grams of tomato paste and stir-fry until it turns jujube red. , add 500 grams of tomato paste and 2 kilograms of beef broth, bring to a boil over high heat, add 10 grams of salt, pepper, bay leaves, and oily flour sauce, stir well, turn to low heat and simmer for two hours. Then remove vegetables, spices and other debris, or filter with a clean cloth, add fresh cream, and serve. 2. Cut the cooked beef, potatoes, onions, and carrots into 5 mm square pieces. 3. Heat a steel pot, add white tower oil, heat it up, and stir-fry the onions and carrots until they are eight ripe. Pour 2 kilograms of pre-made tomato soup, add diced beef, diced potatoes, wine and bay leaves, reduce to low heat and simmer for about 30 minutes. When serving, add white pagoda oil, stir evenly, and serve in a soup basin while it is hot. .

Tomato and Egg Soup (Zhejiang Cuisine)

Features: This soup is red and yellow, with a fragrant egg fragrance.

Ingredients: 250 grams of tomatoes, 4 eggs , 75 grams of cooked lard, 500 ml of clear soup, appropriate amount of salt

Preparation 1) Crack 4 fresh eggs into a bowl, add appropriate amount of salt, and beat with chopsticks to foam. Melt 75 grams of lard and put it in the pot. Heat, pour in the egg liquid and fry until both sides are foamy, then use a spatula to cut into several pieces, pour 500 ml of clear soup into the pot, bring to a boil, and add an appropriate amount of salt. (2) Peel 250 grams of tomatoes that have been blanched in boiling water , remove the seeds and stems, slice them, put them in egg soup and bring to a boil.

Tomato and beef soup

Ingredients: 200 grams of tomatoes, 75 grams of beef, 1 slice of ginger, water 2 cups.

Method: Add ginger slices to water and bring to a boil, add tomatoes and beef and cook over slow heat. Beef can be sliced ??thinly or minced into minced beef.

Tomato and egg drop soup

Ingredients: 200 grams of tomatoes, 1 egg, 1 and a half cups of water or mushroom water, 1 slice of ginger.

Method: Bring water and ginger slices to a boil, add tomato slices and stir, then add the beaten egg liquid and serve.

Seaweed and Tomato Soup

Ingredients: 200 grams of tomatoes, appropriate amount of Japanese ready-to-eat nori or ready-to-eat seaweed, 1 and a half cups of water or shiitake mushroom water, 1 slice of ginger.

Method: Boil water and ginger slices, add tomatoes and cook, then add instant seaweed or seaweed and serve.

Tomato juice

Ingredients: appropriate amounts of tomatoes, sugar, and boiling water.

Preparation method: (1) Wash the tomatoes, blanch them in boiling water, peel off the skin, and squeeze out the juice with a juicer or sterilized gauze. (2) Put sugar into the juice, mix with warm water and drink.

Features: sweet and sour, bright red color, rich in nutrients.

Tip: Use fresh, ripe tomatoes as raw materials. You can use sugar or honey to taste. This juice is suitable for babies aged 4 months.

Efficacy: Tomatoes, also called tomatoes, are rich in vitamin C, vitamin K, vitamin P, etc., especially rich in vitamin C. For infants, it can supplement vitamin C deficiency, increase resistance, and is beneficial to growth and development. It also contains various minerals accounting for 0.6% of it, of which calcium and phosphorus are more abundant, followed by zinc and iron; in addition, there are trace elements such as manganese, copper, and iodine. These minerals are particularly beneficial for infant growth and development.

Tomato juice

Ingredients: Tomato - 1/2

Preparation method (1) Soak the ripe tomatoes in boiling water and take them out immediately.

(2) Remove the stems and skin of the tomatoes, and scoop out the flesh.

(3) Mash the red part and sweet part of the tomato.

(4) Wrap the mashed tomatoes in a drawer cloth and squeeze out the juice.

Iced tomato juice (Zhejiang cuisine)

Features: cool and refreshing

Ingredients: one kilogram of tomatoes, one red bell pepper, three basil leaves, A spoonful of Xeres coffee, salt, pepper.

Preparation: 1. Wash the tomatoes and remove the seeds, put them into a blender together with the diced red bell peppers, then add the coffee and stir together. 2. Add salt and pepper and place in the refrigerator to chill. Place basil leaves on top when serving.

Tomato paste

Ingredients: tomatoes - 1/4 pieces

Preparation method: (1) Use a fork to fork the tomatoes into the boiling water, then take them out . (2) Peel the tomatoes and mash the remaining parts into a paste.

Tomato Nanmi

Ingredients: 2 tomatoes, green garlic, sesame seeds, and green peppers.

Preparation method: Wash the tomatoes, roast them in the oven until soft, peel them, and keep the tomato sauce; stir-fry the sesame seeds until fragrant; add vegetable oil to the wok, sauté the chopped green onions, add chopped green peppers and green garlic and stir-fry briefly. Add tomato paste and stir-fry for a while.

Efficacy: Tomato Nanmi is Dai language, meaning tomato sauce. The Dai family's tomato sauce recipe combines the advantages of Chinese and Western food. It not only tastes good, appetizers and aids digestion, but the lycopene in it can be fully absorbed by the body along with fat. At the same time, sesame and vegetable oils contain a lot of VE, which is also important. of antioxidant nutrients.

Tomato steamed eggs

Ingredients: tomatoes, eggs.

Preparation method: Peel the tomatoes and cut into small dices, stir-fry over high heat for 5 seconds; beat the eggs for seasoning, add water, steam over low heat until seven times ripe, add diced tomatoes, continue steaming and serve.

Effects: Tomato steamed eggs are very smooth and tender, sour but not greasy. If it is used as a main course, you can also add some minced meat impromptu, the taste will be even better, and the nutrition will be more balanced.

Tomato and lettuce salad

Ingredients: tomatoes, lettuce, salad dressing (if you can make it with vegetable oil and egg yolk at home, the therapeutic effect will be better).

Preparation method: Blanch the tomatoes, peel them, and cut them into pieces; wash the lettuce, fry it into slightly smaller pieces, mix it with the tomatoes, and add salad dressing.

Efficacy: This dish is not only convenient to eat raw, but also retains the lycopene and VC in the raw materials to the maximum extent, which can maximize the effect of removing freckles, so it has become a specially recommended dish for removing freckles.

Italian Salad

This is a salad with cheese and fresh tomatoes, and also seasoned with black water olives, which is nutritious.

Main ingredients: 1 tomato, 50g cheese, 2 black olives, appropriate amount of lettuce

Preparation method: 1. Cut the tomato into 4 thick slices and cut the cheese into 4 slices , cut black water olives

2. Put the lettuce on the bottom, and arrange the tomato slices and cheese slices apart.

3. Pour the Italian sauce on top and use black water olives as decoration and seasoning.

Key points: The cheese needs to retain its original flavor. "Parmesan" cheese is not too smooth and is the first choice for this salad, but this kind of cheese is rarely sold in the market. You can also use "Kraft" cheese, which is more available on the market, but the flavor is slightly less fragrant and generally has a better flavor when used in sandwiches. There should be another raw material in the traditional combination: watermelon, which can neutralize the sweetness of cheese. However, the supply is very unstable, and sometimes it can be omitted.

Tomatoes in Tomato Sauce

Method: Cut 300 grams of tomatoes in half and then into thin slices. Beat 2 eggs and mix well. Dip the tomato slices in flour first, then the egg liquid, then the bread crumbs, and pat well. Heat 50% of the oil in the pot, fry the tomato slices until they turn red, take them out and drain the oil; heat the bottom oil in the pot, first add the tomato paste and stir-fry briefly, then add 25 grams of diced carrots, diced green onions and ginger. Bring shredded silk, sugar, salt, monosodium glutamate and soup to a boil; thicken the gravy with wet starch, drizzle with sesame oil, and pour it over the fried tomato slices. Serve.

Fried Tomato Cake

Method: Wash 300 grams of tomatoes, cut into thin slices, sprinkle with a little salt and MSG, mix well, and coat with 50 grams of flour. Beat 2 eggs and add 25 grams of flour and mix well. Heat the oil in the pan, put the tomato slices in the pan and fry them until golden brown on both sides.

Amount of cold tomatoes for 4 people

Selected ingredients: 4 red tomatoes, 2 large onions, 3 tablespoons of chopped parsley leaves, 5 tablespoons of fresh olives, aged vinegar 2 tablespoons, fine salt, MSG, a little black pepper, and one ripe tomato (for juice).

Preparation: The day before, peel a small tomato and squeeze the juice, use a strainer to remove the pulp, add 2 tablespoons of olive oil and 1 tablespoon of vinegar to make a sauce, cover it with a film and put it aside. Put in the refrigerator. The next day, cut the remaining tomatoes into 3-4 mm thick rounds and cut the onions into thin rings. Before eating, use the remaining olive oil, vinegar, MSG and pepper to make acetic acid sauce, mix it into the tomato sauce made the day before, pour it on the cut tomatoes, garnish with parsley leaves and serve.

Amount of Tomatoes Stuffed with Garlic Prawns for 4 people

Selected ingredients: 4 ripe and fresh tomatoes, 5OO grams of prawns, 3 eggs, 1OO grams of mayonnaise, saffron powder 1 gram, the juice of a quarter lemon, a tablespoon of chopped chives, white pepper, and a little MSG.

Preparation: Cut the top of the tomato first, hollow out the inner flesh and set aside. To make aioli: mix saffron powder with a little water, pour in mayonnaise, add salt, pepper and crushed garlic, add lemon juice, then add a little water. Boil the eggs for ten minutes and immerse them in cold water to make them easier to shell. Boil the prawns in clean water for 2 minutes, then rinse with cold water and drain. Keep four whole prawns, remove the heads and shells of the rest and cut them into half-centimeter-long segments. After peeling the hard-boiled eggs, mash them again, mix them with the shrimp meat, and then pour in the tomato pulp and aioli. Sprinkle a little MSG inside the tomatoes, spread the aioli on the inner walls of the tomatoes, sprinkle with chopped chives, then put the whole prawns into each coated tomato and wait until cool Ready to eat

Tomato mixed with cucumber for 4 people

Selected ingredients: 12 ripe tomatoes, 2 cucumbers cut into small pieces, 20 grams of small caper buds, 1 small bottle of essence, 40 grams of finely chopped green onions, appropriate amounts of olive oil, lemon juice, MSG and pepper.

Preparation: Peel and seed the tomatoes and cut them into small pieces, mix with small caper buds, essence, chopped green onions, etc., add salt and pepper, pour in oil, and pour in a few drops. Lemon juice, then mix with cucumber cut into small pieces and serve.

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