Shrimp taste sweet, salty, warm; with the effect of tonifying the kidney and Yang, the stomach. Shrimp skin has a high nutritional value, in order to measure the nutritional value of the protein content, per 100 grams of shrimp skin contains 39.3 grams, much higher than the yellowtail, yellow reparations, shrimp, scallops, pomfret and other aquatic products and beef, pork, chicken and other meat products. Another major feature of shrimp is the number of minerals, rich in variety, per 100 grams of shrimp calcium and phosphorus content of 991 milligrams and 582 milligrams. Therefore, shrimp skin has been known as "calcium library".

People with a bad stomach can not drink nori shrimp skin soup. Shrimp, nori cold, spleen and stomach cold people should not be too much to eat, too much to eat easy to hurt the spleen Yang, spleen Yang injury, spleen and stomach.

Everyone in general should eat, especially suitable for goiter, edema, chronic bronchitis, cough, gall bladder tumor, gonorrhea, foot odor, hypertension, early stage of lung disease, cardiovascular disease and various types of lumps, hyperplasia of the patient is more appropriate to eat. Should not eat more, poor digestion, vegetative spleen deficiency eat less, can lead to diarrhea; abdominal pain and loose stools fasting; breast lobular hyperplasia and various types of tumors patients with caution; spleen and stomach cold people do not eat. The above is what we introduced to you suitable for consumption of shrimp seaweed soup crowd and not too suitable for people to eat, we must pay attention to the oh, if there are these problems, then do not eat, and also pay attention to the consumption of some seaweed is not to eat oh, let's look at which seaweed can not be eaten it.

If the cool water soaked purple cabbage was blue-purple, indicating that the drying of the dish, before packaging has been contaminated with toxic substances, this purple cabbage is harmful to the human body, can not be eaten.

Purple seaweed is seafood, easy to return to the moisture deterioration, it should be packed into a black food bag placed in a low-temperature dry place, or put in the refrigerator, can maintain its flavor and nutrition.

The seaweed is distributed all over the world, grows on the rocks in the intertidal zone of the shallow sea, and the growth period is from December to May of the next year. There are many types of seaweed, and more than 70 species have been discovered, with the main varieties being "altar seaweed", "striped seaweed" and "round seaweed".

Shrimp seaweed soup practice

1. Prepare food materials: seaweed, shrimp, onion, ginger and garlic.

2. Purple cabbage and shrimp rinsed; onion, ginger and garlic cut up and spare.

3. Pour some oil in the pot, fry the onion, ginger and garlic.

4. Spoon a few tablespoons of stock into the pot.

5. Add the shrimp.

6. When it boils, put down the seaweed.

7. Open again, season with salt and start the pot.

8. Sheng to the bowl sprinkled with green onion leaves, a bowl of simple and nutritious shrimp nori soup is ready.