Cervical hyperplasia belongs to physiological degeneration, so you should take calcium preparation+vitamin D. For superficial gastritis, you can take a small amount of milk (too much to digest, so you should pay attention to the amount)+methylprednisolone. Liver disease must be treated. Diet therapy is meaningless. Pay attention to taboos: don't eat greasy and irritating (sour, spicy and too salty). The most important thing is not to be tired or angry. Emotion is the most important thing!